Pilates du Plateau

Pilates du Plateau Pilates du Plateau had been a fully equipped boutique studio in the centre of Plateau Mont-Royal since 2010. And it was closed on Aug. 31, 2020.

We offered mind-body exercises such as Pilates, TRX, Barre, Sculpt & Tone, Qi gong, Tai chi, and Stretching in private and small groups of all levels. We used our hearts to teach and care about each client. Online private teaching is still available.

08/10/2021

Pilates du Plateau is officially closed. If you like to take online Pilates classes, please contact us. Right now is on Tuesdays 7 PM EDT (60 minutes full body workout). Thank you for your understanding and best wishes for future!❤

Pilates - Fitness Accessories for SALE
07/09/2020

Pilates - Fitness Accessories for SALE

50% off BIG SALE

Tone up for the summer - 4 weeks training plan with Mymuna
07/01/2020

Tone up for the summer - 4 weeks training plan with Mymuna

Online training with Mymuna The fitness pro!

Outdoor morning class on Thursdays 9 AM in Parc la fontaine from June to Sept.
05/30/2020

Outdoor morning class on Thursdays 9 AM in Parc la fontaine from June to Sept.

June - Sept. 2020 on Thursdays 9 AM

Sculpt & Tone will begin tomorrow 10 AM! See you then!
05/02/2020

Sculpt & Tone will begin tomorrow 10 AM! See you then!

With the pro - Mymuna Nasrin

Something useful and fun to do :)
05/01/2020

Something useful and fun to do :)

We do 1 minute abs work on day 1, 2 minutes on day 2, ... 30 minutes on day 30. Varieties of abs exercises will be done during the periods. If you miss one day, you need to add the time on the next day. Every day @ 4 pm in May 2020 :)

Advantages of virtual classes - more comfortable at home, no commuting, no chatting, no time wasting, more serious teach...
04/21/2020

Advantages of virtual classes - more comfortable at home, no commuting, no chatting, no time wasting, more serious teaching in front of the camera ... You can get just as much as in the studio.

We're going online to bring you what you need - digitally.

Address

Montreal, QC

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 11pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+15145850135

Website

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