Bracha Fit

Bracha Fit Bracha Paris is a Certified Personal Trainer for Women and teens, dance instructor and children's gymnastic instructor in the Montreal, Quebec area.

Bracha Paris is a Certified Personal Trainer, with services for women, children, teens and couples in the Montreal, Quebec area. She can work with you at the gym or in your home. Using Bracha's services can improve your strength and endurance while building your immune system and improving your metabolism so you can be stronger and healthier, able to combat and prevent diseases! Bracha brings her

fun-loving personality to her classes and private sessions, making the atmosphere light and her clients ready to move!

Getting ready to teach bootcamp style training session online from my living room ! Happy Thursday evryone!
12/04/2025

Getting ready to teach bootcamp style training session online from my living room !


Happy Thursday evryone!

12/02/2025

Last Saturday night I asked my 9 yr old son what he wanted to do , so he said he wants to do some sports. So 1st we started off with a warm up, then some running , and ended with a soccer game! Moms ..how do you keep your kids active?
instructor
Stay active daily !

01/02/2025

Happy New year 2025 Evryone!
Here are my goals for this New year..
1: GET STRONGER
2: Improve in my flexibility so I can do a more splits , head stands ect..
3: stay away from sugar and process food ( on cheat days .
4: Meditate more , spend time in Nature more often!
5: Stick with friends that are like minded .( More positive)
What are your goals for this year?
instructor

06/21/2022

Workout even on vacation!this was me on coney island beach doing walking lunges on beach! healthcoach yourself give up!

I just trained my new client .she did a full body workout it was a bit challenging since she didnt workout in awhile b...
02/14/2022

I just trained my new client .she did a full body workout it was a bit challenging since she didnt workout in awhile but she never gave up! im proud of you!

My Post workout lunch meal for today was..quiona mixed with baked eggplant , spinach ,green onions and techina dressing!...
01/24/2022

My Post workout lunch meal for today was..quiona mixed with baked eggplant , spinach ,green onions and techina dressing!!remember eat healthy daily!

Hey evryone..dont miss my special oppurtunity.get a full body workout with me for 1 month deal !you wont regret it!!!!😊
01/14/2022

Hey evryone..dont miss my special oppurtunity.get a full body workout with me for 1 month deal !you wont regret it!!!!😊

Hey evryone...ps check out my new years special for 1 month!
01/14/2022

Hey evryone...ps check out my new years special for 1 month!

Yesterday we started another lockdown .that means all gyms are closed again!but..im glad i have the f.circle studio to w...
12/23/2021

Yesterday we started another lockdown .that means all gyms are closed again!but..im glad i have the f.circle studio to workout !! positive inst . healthy strong fit! illness immune system!

11/29/2021

Last friday i had the privilege to do a boxing class with alejandro who is a professional muay thai fighter for past 10 years.i learned rons,of new techniques and felt like i was ar a,real match felt amazing!looking forward to next class! # extra calories fit healthy!

Address

4585 Bourret Avenue
Montreal, QC
H3S1X1

Opening Hours

Monday 9am - 2pm
Tuesday 9am - 1pm
Wednesday 9am - 1pm
Thursday 9am - 2pm
Sunday 1pm - 4pm

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