Taekwondo, the Korean art of self-defence, is one of the oldest forms of martial arts in the world, with more than 2,000 years of history. The sport was first introduced to Canada in 1964, by Grand Master Chong Lee (9th Dan). Grand Master Chong Lee founded Chong Lee Taekwondo, in Montreal, making it the first Taekwondo School in Canada. Since its foundation, Chong Lee Taekwondo has trained over 10
0,000 Taekwondo practitioners, more than any other school in Canada. As the premier Taekwondo institution in Canada, Chong Lee Taekwondo offers Taekwondo courses for all ages, and levels. Beyond learning self-defence techniques, practitioners will build, maintain and/or regain physical fitness by increasing physical ability, flexibility and endurance. For children, the benefits of Taekwondo are well recognized and multiple. Well guided by our qualified world-class instructors, children acquire discipline, focus, self-respect, as well as respect for others and their environment. It is not unusual to observe improvements in academic performance as well. Your first class is on us! Join us for a free trial class, see for yourself how the Chong Lee Taekwondo team can make a positive impact on you and your children’s well being!