Quelles sont les heures d'ouverture ?

Lundi 5:30am - 10pm Mardi 5:30am - 10pm Mercredi 5:30am - 10pm Jeudi 5:30am - 10pm Vendredi 5:30am - 9pm Samedi 5:30am - 8pm Dimanche 5:30am - 8pm

Total Home Training - THT. Sam Maniatis. Montreal Personal Trainers

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Canada
Montreal, QC
Total Home Training - THT. Sam Maniatis. Montreal Personal Trainers

Total Home Training (THT) obtient des résultats en toute sécurité - nous vous apportons le gym - nos services locaux d’entrainement en personne.

We get results safely, we bring the gym to you. Our local in-person personal training services get results! What defines us at Total Home Training (THT)® and makes us stand out for over 25 years in the fitness industry is our approach to our clients and the service we provide them. You’ll be pleased to know that we are always researching and growing. We pride ourselves in providing our clients wit

h the BEST training in Montreal and EXCEPTIONAL customer service. We work as a TEAM to constantly improving in order to meet all our client’s wellness needs. Our THT® trainers are continuously trained by our MASTER Trainer and co-founder Sam Maniatis, using our result based cutting edge THT® system; getting our clients all the results they want to achieve while staying fit and reducing injury. Do you have concerns about your health and how you should be eating? Well we can also help you! We customize our programs to meet our clients’ individual wellness needs, as fitness and nutrition are the start to a healthier you! You are not alone at THT®. We are trained to help you every step of the way, we come to your HOME or OFFICE, so let’s get fit today! As well we now offer all our services live virtually.

07/29/2026

5 signes …

Plutôt que de se battre pour un squat rack à 6 h 45 ou de chercher une place de stationnement coûteuse au centre-ville, les Montréalais invitent le fitness

07/29/2026

5 signs you need …..

No more fighting for a squat rack at 6:45 a.m. No more circling the block twice looking for parking near a downtown gym. No more paying for a membership you

06/26/2026

🏃‍♂️ Consistency during a Montreal summer isn't about choosing between outdoors or indoors—it's about a hybrid strategy.

When the humidity is brutal, forcing an outdoor session is a fast track to physical exhaustion and skipped workouts. Instead of sacrificing your progress or your summer weekends, the key is having the flexibility to bring your high-intensity training indoors when the humidex spikes.

Check out our complete blueprint to building a flexible, weather-proof routine that keeps your momentum going all summer long! 👇
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🏃‍♂️ La constance durant l'été montréalais ne consiste pas à choisir entre l'extérieur ou l'intérieur — c'est une question de stratégie hybride.

Lorsque l'humidité est brutale, forcer une séance à l'extérieur vous mène droit à l'épuisement physique et aux entraînements manqués. Au lieu de sacrifier vos progrès ou vos week-ends d'été, la clé est d'avoir la flexibilité de transférer vos séances intenses à l'intérieur lorsque l'humidex grimpe.

Découvrez notre guide complet pour bâtir une routine flexible et à l'épreuve de la météo qui maintient votre élan tout l'été ! 👇

Learn how an in-home personal trainer helps you master summer training in Montreal, staying safe and maintaining momentum despite the humidity.

06/05/2026

🏃‍♂️Most running injuries don’t start on the pavement—they start in the gym (or lack of one).
If you're ramping up your mileage for the Montreal race season, logging kilometers is only half the battle. Without joint resilience, your knees, hips, and ankles take a massive beating with every single stride.
If you want to stay healthy, run faster, and survive the season without a setback, you need a strategy that goes beyond the pavement.
Check out our complete blueprint to building a bulletproof body for the road! 👇

Ready to crush your next race? The ultimate running strength training guide to build joint resilience and survive the Montreal race season injury-free.

04/27/2026

Nous savons à quel point il est difficile de commencer. Donner la priorité à votre santé n’est pas facile, mais critique. Laissez-nous vous aider et vous motiver à démarrer votre santé de remise en forme dès aujourd’hui. Vous êtes à un clic d’un vous en meilleure santé.
https://totalhometraining.com/fr/contactez-nous/
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We know how hard it is to get started. Putting your health first is not easy, but critical. Let us help you and motivate you to jump start your fitness health today. You are one click away to a healthier you.

https://totalhometraining.com/contact/

totalhometraining

01/12/2026

Are you succeeding with your fitness plan today? We make it easy for you to succeed.

01/03/2026

Adresse

Montreal, QC

Heures d'ouverture

Lundi	5:30am - 10pm
Mardi	5:30am - 10pm
Mercredi	5:30am - 10pm
Jeudi	5:30am - 10pm
Vendredi	5:30am - 9pm
Samedi	5:30am - 8pm
Dimanche	5:30am - 8pm

Téléphone

+18887085582

Site Web

https://totalhometraining.com/fr/contactez-nous/

Notifications

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