Trainwithmike

Trainwithmike Helping people achieve their health and fitness goals since 1997!

Do you sit most of the day?
11/22/2023

Do you sit most of the day?

Power!
11/22/2023

Power!

Simple way to increase your grip strength.
11/10/2023

Simple way to increase your grip strength.

Lesson to be learned from every injury!
11/10/2023

Lesson to be learned from every injury!

Trouble walking down stairs or hills?
10/25/2023

Trouble walking down stairs or hills?

Can’t go low in your squats?
10/25/2023

Can’t go low in your squats?

Training barefoot?
10/16/2023

Training barefoot?

The ab rollout!
10/16/2023

The ab rollout!

Is your training program sustainable?
10/06/2023

Is your training program sustainable?

The magic pill!
10/06/2023

The magic pill!

Bear Crawls!
10/04/2023

Bear Crawls!

Front loaded vs down loaded split squats.
10/04/2023

Front loaded vs down loaded split squats.

Address

4394 Avenue Oxford
Montreal, QC
H4A2Y6

Telephone

+14388221051

Website

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