POW Athletics

03/15/2026

🏒 This summer, take your hockey performance to the next level with POW Athletics!

Our Summer Hockey Training offers age-specific, performance-boosting programs:

Group Training (Ages 11–14) Includes:
• 3 full-body strength sessions per week
• 1 weekly cardio/conditioning session
• A fun, high-energy group atmosphere

Semi-Private Elite Training (Ages 15+) Includes:
• 3–4 semi-private sessions per week
• Weekly on-ice training with Paul Gagné
• Recovery and mobility sessions

📩 Spots are limited!

Contact [email protected] to secure your spot today!

02/18/2026

MARCH BREAK TRAINING IS HERE

No school. No excuses.

Been on the fence about joining? Now’s your shot!

From March 2nd to March 8th, we’re offering a $90 March Break Trial Pass.

Get 5 sessions in Jump Start 1, Jump Start 2, or Total Sports Performance.

It’s the perfect chance for young athletes to experience elite speed, strength, and movement training inside the POW Athletics community!

Trial applies to group classes. Semi-private options available—just ask!

Limited spots—DM or email [email protected]

01/26/2026

POW Athletics hoodies are here 🔥
Pre-orders now open!
✅ $55 | Sizes: XS–###L
⏳ Deadline: Feb 13
To order: DM “HOODIE”

01/20/2026

🌟 CONTEST | Stars in Action ✨ 🌟
Portrait #6 : Pryor Stacey
By: Mike Stacey

Pryor studies hard in school and works even harder in the gym and on the ice, pushing himself to the limit to grow his hockey career. 🏒💪

But it’s not just about his own game—he also volunteers his free time to help younger goalies, teaching them skills and encouraging them to become better players. ✨🥅

A true example of dedication, hard work, and leadership both on and off the ice!

12/29/2025

🏒FIRST ANNUAL CHARITY HOCKEY GAME🏒

Thank you to everyone who came to support our local youth talent.

All proceeds and donations were donated to the Kateri food basket. We raised 416.20$ and a ton of food.

Thank you to everyone who helped make this event possible especially the athletes!

Stay tuned for the next event!

12/26/2025

🏒YOUTH CHARITY HOCKEY GAME🏒

Saturday Dec. 27th

10-14 years old 10-11am
15-17 years old 11-12pm

All food collected will be donated to Kateri Foodbasket

12/14/2025

Congrats to POW Athletic athletes and and the for winning the CCM Challenge.

12/13/2025

🏒Youth Charity Hockey Showcase🏒

We've got an awesome group of young players ready to hit the ice.

There's still room to sign up. We are aiming for 12 players and 2 goalies per team so if you want to be a part of a great cause and a fantastic day of hockey sign up now!

Just bring a non-perishable food item as your ticket to play!

DM or email [email protected] to grab your spot!

12/08/2025

CLIENT TESTIMONY

Faster. Stronger. More agile. That’s what this athlete built at POW Athletics—plus the injury prevention and recovery work to keep him competing at his best.

Book your free trial class today!

12/05/2025

12/03/2025

FIRST ANNUAL YOUTH CHARITY HOCKEY SHOWCASE 🏒

Dec 27th | 10:00 AM – 12:00 PM
Kahnawake Sports Complex
Rte 138, Kahnawake, QC J0L 1B0

Join us for a special holiday fundraiser featuring a showcase of top youth hockey talent from Chateauguay, Kahnawake, and surrounding areas. The event will feature two competitive games.

🏒 10–14 Year Old Showcase — 10:00–11:00 AM
🏒 15+ Showcase — 11:00 AM–12:00 PM

Entry Fee: A non-perishable food donation
All proceeds benefit Kateri food Basket

Enjoy a high-energy morning of hockey while giving back to the community.

All athletes are welcome to register; however, please note this is a showcase event and the pace will be competitive. Bring your best effort, support a great cause, and celebrate the holidays with us!

Send us message or email [email protected] to register.