FlexMinds

FlexMinds Private Coaching specializing in helping children improve their flexibility. Message for more details!

Try out our online virtual one-on-one Flexibility Coaching sessions for kids!Whether your child is a dancer, diver, gymn...
06/09/2025

Try out our online virtual one-on-one Flexibility Coaching sessions for kids!

Whether your child is a dancer, diver, gymnast or athlete, we provide professional flexibility coaching tailored to their sport.

We have coaches that are trained in ballet, gymnastics, figure skating, diving and more!

Feel free to send us a message to find out more!

Flexibility is our thing!Is your child trying to get their splits or does a sport that requires an insane amount of flex...
04/24/2025

Flexibility is our thing!

Is your child trying to get their splits or does a sport that requires an insane amount of flexibility?

We specialize in private flexibility coaching for sports!!

We have had amazing results using our program and coaching!

Message us today to find out if we can make a difference!

We're back! After a busy school year, we are once again opening spots for spring/summer season! We've had some wonderful...
04/16/2025

We're back! After a busy school year, we are once again opening spots for spring/summer season!

We've had some wonderful results! Here are 2 of our students that landed their side splits after a lot of hard work and stretching!

Does your child struggle with flexibility? Do they want to get their splits? Let us help you! We’re flex minds and we of...
02/11/2025

Does your child struggle with flexibility?

Do they want to get their splits?

Let us help you! We’re flex minds and we offer private flexibility coaching from your home!

Here’s some information:
- we come to you.
- sessions are typically 30-45mins.
- we offer personalized stretching plans.
- 24/7 access to your coach!

Message us today to see if we can help!

Is your child in competitive sports? Struggling with flexibility or even a flexibility fanatic like we are! Look no furt...
01/26/2025

Is your child in competitive sports? Struggling with flexibility or even a flexibility fanatic like we are!

Look no further then us! We’re flex minds and we’re here to help with their flexibility!

We help kids who do competitive sports achieve optimal flexibility!

We offer private flexibility coaching, as well as contortion training!

Message us today to find out more!

Is your child looking to improve their flexibility? Send us a message to secure your spot in for our private flexibility...
12/17/2024

Is your child looking to improve their flexibility?

Send us a message to secure your spot in for our private flexibility coaching!

Whether you do figure skating, cheer or even gymnastics! We’re here to help! 🩰⛸️🤸

We offer private flexibility coaching from your home meaning we come to you!

Send us a message today to find out more!

The number 1 question we get is: How long will I take to get my splits? The honest truth is it depends on the person and...
09/22/2024

The number 1 question we get is: How long will I take to get my splits?

The honest truth is it depends on the person and the effort you put in! 😀

For some it can be as easy as stretching daily for a couple weeks, for others, it can be challenge and take a year!

As much as would like every of our clients to achieve their goals, sometimes, it’s better to slow it down, and be happy with the process! 💯

🌟 Unlock Your Dancer’s Full Potential with FlexGen! 🌟Is your child passionate about ballet or dance? Flex Minds offers p...
09/07/2024

🌟 Unlock Your Dancer’s Full Potential with FlexGen! 🌟

Is your child passionate about ballet or dance? Flex Minds offers private, one-on-one flexibility coaching designed specifically to help dancers improve their flexibility, balance, and range of motion, all while preventing injuries.

💪 Why FlexGen?

✨ Tailored Flexibility Coaching: Our expert trainers work one-on-one with young dancers to develop personalized flexibility routines that enhance their performance and form on stage.

🏠 Convenient and Flexible: Train from the comfort of your home! All you need is an open space and a yoga mat. We offer both in-person and online coaching options to suit your schedule.

🆓 Free Trial Session: See the benefits for yourself with our complimentary trial session. No commitments – just results.

👯‍♀️ Perfect for Ballet and Dance: Whether your child is perfecting their arabesque or working on their splits, we help dancers maximize their flexibility to perform with grace and power.

Help your dancer stand out by boosting their flexibility, mobility, and injury prevention with FlexGen. Message us now to book a free trial and elevate their performance!

09/07/2024

Is your child looking to perfect their splits! We offer private flexibility coaching for kids!!

We offer one on one specialized coaching from your home! 🏡

If your child is looking for that extra push or you have issues reaching any goals, message us now for a free trial session to see how we can help!!

Here’s what we do! Sessions are typically 40 mins. They involve going through a stretching routine privately with one of our expert coaches!

Sessions can be done as a group, or alone!

Please message us today to find out more! 🤩

Private Flexibility coaching for rhythmic gymnastics, ballet and gymnastics. Message us today to find out more! 😀We offe...
09/06/2024

Private Flexibility coaching for rhythmic gymnastics, ballet and gymnastics. Message us today to find out more! 😀

We offer private one on one sessions from your home! Meaning we come to you!

First session is always free!! 🤸

Back-to-School Flexibility Coaching – In-Home Private Sessions with Flex Minds 🎒🏠Is your child gearing up for the new sc...
08/18/2024

Back-to-School Flexibility Coaching – In-Home Private Sessions with Flex Minds 🎒🏠

Is your child gearing up for the new school year!

Whether they’re involved in dance, gymnastics, or any other sport, flexibility is key to their success. Flex Minds offers private, in-home flexibility coaching tailored to your child’s needs.

Benefits of Flex Minds Coaching:

Personalized Attention: One-on-one coaching ensures your child gets the customized guidance they need to improve their flexibility and achieve their goals. 🌟

Safe Stretching Techniques: Our expert coaches help push your child in stretches safely, focusing on proper form to avoid injury. 💪

Multi-Sport Benefits: Whether your child is a dancer, gymnast, or athlete in another sport, improved flexibility enhances performance and reduces the risk of injuries. 🤸‍♂️⚽

Convenience & Comfort: No need to travel – our coach comes to your home, making it easy to fit flexibility training into your busy schedule. 🏠

Train Alone or with a Friend: Sessions can be done individually or with a friend, offering a fun and supportive environment for growth. We also provide flexibility coaching for teams!

Session Details:

- Duration: Each session is one hour long. ⏰
- Pricing: Pricing varies based on your location. Contact us for a personalized quote. 💼
- Sessions involve going through a personalized stretching routine with a coach.

Give your child the edge they need to excel this school year with Flex Minds. Contact us today to book your first session! 📞

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Montreal, QC

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