Amy Leung Health & Fitness

Amy Leung Health & Fitness Hello There!

My name is Amy and I specialize in helping women ditch a self-limiting mindset to build strength and power throughout their personal fitness journey.

Halloween 2025: Marvel edition 🎃 🦸🏻‍♀️
11/01/2025

Halloween 2025: Marvel edition 🎃 🦸🏻‍♀️

Life lately ❤️ Love seeing these boys grow, even though we are very very very tired :) 📸:
10/28/2025

Life lately ❤️

Love seeing these boys grow, even though we are very very very tired :)

📸:

Thanks for the photo mommy. Rare photo of the four of us!
09/29/2025

Thanks for the photo mommy. Rare photo of the four of us!

Year ONE. ❤️ I think we can both agree that it feels much longer 😂 we somehow squeeze everything we possibly could in th...
08/04/2025

Year ONE. ❤️
I think we can both agree that it feels much longer 😂 we somehow squeeze everything we possibly could in this first year of marriage. We moved 3 times (including an inter-provincial move a day after our wedding), moved again, and again into our first home together. We had our second baby, and surviv(ing) life with 2 little ones. We were pushed to our absolute limits and still are being pushed every single day. But I couldn’t have chosen a better partner to do all this with and hopefully later tonight we can grab little ice cream together to celebrate us. ❤️

Je T’aime

Thank you to these boys for making me your mama. And thanks to my hubs for putting together this video to remind me just...
05/12/2025

Thank you to these boys for making me your mama. And thanks to my hubs for putting together this video to remind me just how time flies. They may not be the most flattering photos of me but they definitely capture the moments that matter. Happy Mother’s Day! 🌸

Time flies.. 🥹➡️ for bébé James ❤️
04/23/2025

Time flies.. 🥹

➡️ for bébé James ❤️

Fit check ✅ before daycare
04/07/2025

Fit check ✅ before daycare

Thankful for my village (aka por por) for helping out with Justin (and with .bonita) which gave me the opportunity to s...
01/19/2025

Thankful for my village (aka por por) for helping out with Justin (and with .bonita) which gave me the opportunity to spend more one on one time with James. Ever since my third trimester I have not been able to physically keep up with my little man. Today reminded me how radiant you are, my energy levels may be depleted but my heart is so very full. ❤️
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Thanks for capturing all these wonderful memories and organizing a fun day !!

Our little Boxing Day package came early this year! Introducing Justin Alexandre Lauzon born on Dec 26 at 6:25 pm at 6lb...
12/28/2024

Our little Boxing Day package came early this year! Introducing Justin Alexandre Lauzon born on Dec 26 at 6:25 pm at 6lb 6oz 38W 3D. Mommy, Daddy, your brother and sister couldn’t be happier and our hearts are so full. ❤️ and thanks for our village for stepping into help with James and Zo.

08.04.24 - Life has been so busy lately and I feel like most days I’m drowning but you have been my constant rock. And s...
11/23/2024

08.04.24 - Life has been so busy lately and I feel like most days I’m drowning but you have been my constant rock. And somehow despite how tired we are, we manage to get it all done all while dancing away with James. Thanks for choosing every day, to make our lives easier, more fun, and more delicious, I love you 😘

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4777 Av. Pierre-De Coubertin
Montreal, QC

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