FIT Hockey Life

FIT Hockey Life This page is dedicated to all the hard working hockey parents, hockey coaches and hockey players. May

What an epic weekend โค๏ธ. Congrats to Kamala and Joe for victory. We celebrated the great news and the warm weather with ...
11/09/2020

What an epic weekend โค๏ธ. Congrats to Kamala and Joe for victory. We celebrated the great news and the warm weather with a long walk in our beautiful backyard ๐Ÿ˜‰.

More lunchtime Halloween fun!
10/30/2020

More lunchtime Halloween fun!

10/30/2020

Happy Halloween! ๐Ÿ‘ป This is what my little boo got for lunch today. I went waaaay overboard. But it was so much fun. And yes, this is still an lunch ๐Ÿ˜Ž.
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Thankful for a weekend filled with my favourite people and pumpkin cookies. Yup. You jealous now.... these were delici...
10/14/2020

Thankful for a weekend filled with my favourite people and pumpkin cookies. Yup. You jealous now.... these were delicious!! ๐Ÿช

07/06/2020

Ahh when I beat everyone awake there is nothing like this calm before the daily bustle of busy little and big people.

Oats recipe =
3 cups large flakes
2-3 cups soy milk
1 chopped pear
1 chopped kiwi
Vanilla
Chai Spice
๐Ÿ’ฅโค๏ธ

The mug is an gift!

๐Ÿ™๐Ÿผ๐ŸŒˆ ๐Ÿ’โ„๏ธ๐Ÿ’ช
04/08/2020

๐Ÿ™๐Ÿผ๐ŸŒˆ ๐Ÿ’โ„๏ธ๐Ÿ’ช

Ask my kids what they are eating ....โ €โ €โ €โ €โ €โ €โ €โ €โ €They will tell you โ€˜super foodsโ€™ โ €โ €โ €โ €โ €โ €โ €โ €โ €Would you like your kids say the...
04/07/2020

Ask my kids what they are eating ....
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They will tell you โ€˜super foodsโ€™
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Would you like your kids say the same? I know how to help.
โ €โ €โ €โ €โ €โ €โ €โ €โ €
Sign up to my FREE level 1 Sports Nutrition school
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et4p.com/the-school
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See you there. ๐ŸŒˆโญ๏ธโ„๏ธ๐Ÿ’
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Keeping up my mat exercises. โ €โ €โ €โ €โ €โ €โ €โ €โ € One of the highlights of my day! ๐ŸŒˆโญ๏ธ๐Ÿ’๐ŸŒžโ €โ €โ €โ €โ €โ €โ €โ €โ €Whatโ€™s yours ? ๐Ÿ˜„๐Ÿ˜˜โ €โ €โ €โ €โ €โ €โ €โ €โ € ...
04/04/2020

Keeping up my mat exercises.
โ €โ €โ €โ €โ €โ €โ €โ €โ €
One of the highlights of my day! ๐ŸŒˆโญ๏ธ๐Ÿ’๐ŸŒž
โ €โ €โ €โ €โ €โ €โ €โ €โ €
Whatโ€™s yours ? ๐Ÿ˜„๐Ÿ˜˜
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Missing the ice so much ๐Ÿ˜€โ €โ €โ €โ €โ €โ €โ €โ €โ €๐Ÿ’๐Ÿฅ…โ €โ €โ €โ €โ €โ €โ €โ €โ €What are you missing ? โ €โ €โ €โ €โ €โ €โ €โ €โ € ...
04/03/2020

Missing the ice so much ๐Ÿ˜€
โ €โ €โ €โ €โ €โ €โ €โ €โ €
๐Ÿ’๐Ÿฅ…
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What are you missing ?
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"A woman with a voice is, by definition, a strong woman." - Melinda Gatesโ €โ €โ €โ €โ €โ €โ €โ €โ €What was your first thought when you r...
04/02/2020

"A woman with a voice is, by definition, a strong woman."
- Melinda Gates
โ €โ €โ €โ €โ €โ €โ €โ €โ €
What was your first thought when you read this?
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Hey - did you hear about the free online course ? ๐Ÿ˜ฎโ €โ €โ €โ €โ €โ €โ €โ €โ €YUP THE SPORTS NUTRITION SCHOOL has opened up Level 1 to you...
04/01/2020

Hey - did you hear about the free online course ? ๐Ÿ˜ฎ
โ €โ €โ €โ €โ €โ €โ €โ €โ €
YUP THE SPORTS NUTRITION SCHOOL has opened up Level 1 to you. โ €โ €โ €โ €โ €โ €โ €โ €โ €
This is pro level nutrition for the entire family. While improving your nutrition will take time...it will create โ €โ €โ €โ €โ €โ €โ €โ €โ €
*positive momentum
*achieving small bite-sized goals
*start with quick & easy meal plans *learn what to make
*how to prepare it
* when to eat! โ €โ €โ €โ €โ €โ €โ €โ €โ €
Our online course is available now :
go to www.et4p.com/the-school
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TAG A FRIEND ๐Ÿ’โญ๏ธ
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