Jimmies Training Centre

Page d'Accueil
Canada
Montreal, QC
Jimmies Training Centre

We’re a physical training centre aimed at fostering quality of life and autonomy. Through attentive c

07/22/2026

Jennifer started strength training with us 2 years ago just after recovering from a spine and ankle fracture. At the time she had severe osteoporosis.

She committed to training 2-3x/week—and with a smile on her face each of those times—and fast forward two years, her bone density has increased by 28%! 👏👏👏

We couldn’t be happier for her and couldn’t be more motivated to help other women with osteoporosis regain bone strength so they can prevent inevitable fractures in the future. Share this post with a friend who could use some more bone density!

06/29/2026

After 50 your muscle mass is decreasing by 10% per decade. What are you doing to ensure you can still autonomously when you’re 80?

04/09/2026

People train at Jimmies so that life outside the gym feels easier and pain free, whether it be with their grandchildren, on the tennis court, or travelling the world

03/05/2026

Don’t wait until getting up the stairs feels difficult to start strength training 🙌

To our members reading this, what daily activity feels so easy to you now that didn’t before?

02/25/2026

At Jimmies it’s our priority to make sure you’re moving safely and performing your exercises as intended.

Take a look at this beautiful deadlift performed by Debby 👏

02/18/2026

Jimmies becomes more than just a gym 💙

02/13/2026

Don't blame weakness on your age.

Yes, starting at age 50, your muscle mass will decline by 10% by decade, BUT strength training can nearly entirely prevent or reverse this.

Strength train and see for yourself.

11/12/2025

Take a peak at our Strength and Conditioning class on Mondays at 10AM with Cindy😍. At Jimmies, even in a group class you can work at your own pace and level. Come and see for yourself!

10/09/2025

Reluctant to try out Jimmies? Book your free trial to see what it's like!

👉 www.jimmies.ca/book-free-trial

10/06/2025

At Jimmies, strength training comes with a side of hypoallergenic fluff and unconditional love 🐾✨

Adresse

5528 Rue Ferrier
Montreal, QC
H4P1M2

Téléphone

+15147336555

Site Web

http://www.jimmies.ca/

Notifications

Soyez le premier à savoir et laissez-nous vous envoyer un courriel lorsque Jimmies Training Centre publie des nouvelles et des promotions. Votre adresse e-mail ne sera pas utilisée à d'autres fins, et vous pouvez vous désabonner à tout moment.