Hai Yang's Internal Arts Practice

09/08/2026

Double-Changing Palm of Cheng style Ba Gua

09/06/2026

Tai Chi Splitting Movement: Chen style, the First Routine

09/05/2026

Learning and Evolving from Past Practitioners (67): Li Wenbin 李文彬

https://youtu.be/lD0_6M5qSsA

#尚云祥 #李文彬 #杨海

This episode introduces Li Wenbin, one of the key inheritors of Sha...

09/01/2026

Snake Lifting Its Head: Fa Jin Training

08/30/2026

Silk-Reeling Energy Led by Fist in Chen Style Tai Chi

08/29/2026

Learning and Evolving from Past Practitioners (66): Zhu Guofu 朱国福 Follow-Up

https://youtu.be/zVSYXfVuhgE

#朱国福 #杨海

This is the follow-up video of last week's episode, introducing Zhu...

08/25/2026

Upward & Forward Extending Motion in Fa Jin Practice

08/23/2026

Diagonal Movement of Chen Style Tai Chi, the First Routine

08/22/2026

Learning and Evolving from Past Practitioners (65): Zhu Guofu 朱国福

https://youtu.be/vr7AfrhApJM

#朱国福 #杨海

This video introduces Zhu Guofu, a famous Xing Yi master who integr...

08/19/2026

Tai Chi Walking: A simple exercise, but watch out for false claims!