Studio Pyram

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Studio Pyram Informations de contact, plan et itinéraire, formulaire de contact, heures d'ouverture, services, évaluations, photos, vidéos et annonces de Studio Pyram, Salle de sport / centre de remise en forme, 4847 Avenue du Parc, Montreal, QC.

L'entraînement Flywheel crée une boucle de rétroaction plus dynamique et continue entre la connexion musculaire et l'esprit, ce qui améliore les capacités motrices et la conscience neurologique du corps.

09/05/2026

KIDS & STUDENTS
Coordination, confidence, and movement basics built early — for growing bodies.

09/04/2026

Most people train legs or back. But in real life — they work together. In this move, Pia’s engaging her lats while squatting with the flywheel. Why?
Because the body moves in chains, not parts. When your lower and upper body fire together, you build strength that actually transfers to movement not just muscle. Are you ready to train smarter?
Let me know in the comments... 🎥

09/03/2026

CHALLENGE ALERT* Move 5 minutes for every hour you are sitting at your desk! Your fascia needs hydration—but not just from water. Movement = lubrication. Want to feel looser? Move more, not harder. What do my fellow fascia workers and my community members think of this challenge? 🎥

09/02/2026

Trust the process, stay focused and keep going! Wanting to do something can only get you so far, you actually need to apply a little effort to get the engine going. What do you want to start doing this year?

09/01/2026

Fascia connects everything. It is your body's own fabric. 🌀 Your fascia loves hydration + movement.
✨ Keep it fluid, keep it free. 👉 Have you moved today?

08/30/2026

Your body hears everything your mind says. Take control of your thoughts and do not let your thoughts take control of you... Train your body... Train your mind!

08/26/2026

Before | After Effect ❌BEFORE |  flywheel training ✖️right knee cave in every-time ✖️ Shoulders are overly protracted.
✅AFTER | using Flywheel technology
✔️Shoulders are properly retracted. Better weight absorption throughout.
✔️The power is coming more from the hips, which enable a proper weight distribution and ECCENTRIC LOADING unlike before.
🚀Choose your workout on the site using the link in the profile header or just write to us in Direct for a consultation 🔗more information and book via link in bio
Train your Body, Train your Mind⚡️

08/25/2026

Pain and performance often start where you least expect it. The posterior cross chain connects your hips and shoulders if it’s weak, everything from posture to power suffers. Flywheel training fixes the whole chain. do you like Flywheel training? 🎥 Phil Waheed - Video/Photo 🎥 📷 🎬 Le Haûs

08/24/2026

Sauvegarde çeci pour ton prochain chest day. Pectoraux puissants sans exploser tes épaules. Le flywheel te donne une tension constante, plus de force, moins de stress articulaire.
Pas juste du muscle… des articulations blindées. 🎥

Adresse

4847 Avenue Du Parc
Montreal, QC
H2V4E7

Heures d'ouverture

Lundi 6am - 10pm
Mardi 6am - 10pm
Mercredi 6am - 10pm
Jeudi 6am - 10pm
Vendredi 6am - 10pm
Samedi 8am - 6pm
Dimanche 12pm - 6pm

Téléphone

+14382304667

Site Web

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