CrossFit Westmount

CrossFit Westmount We are the premiere CrossFit gym servicing the Westmount (and surrounding) areas. Our personal train

If you haven’t registered for our "last hurrah" Online Program, YOU STILL CAN! We need 6 more people to join for the pr...
12/23/2021

If you haven’t registered for our "last hurrah" Online Program, YOU STILL CAN! We need 6 more people to join for the program to launch and the registration deadline is Friday, December 24th at 1pm. You can sign up Here:

https://docs.google.com/forms/d/e/1FAIpQLScAoJXGsVLXDvrb6HJq4ZX4fIjZysqTO7eg15yw265CeOxziA/viewform?usp=sf_link

Who is this program for? If you want to keep working out to maintain strength & overall fitness at-home since gyms have closed, you will fit right in! Here are all the program details:
💥 4 Week Program - Starts Dec 27th, ends Jan 21st
💥 Receive 5 workouts per week
💥 One weekly stretching routine
💥 Private Facebook group for fun
💥 Unlimited Email support

We're taking the first 30 people to sign up but only 16 spots remain...so please don't wait! Note, we will need a minimum of 20 people to join the program and we will only collect payment on the 26th if we reach 20.

Pricing is $99 and the deadline to reserve a spot is Friday, December 24th at 1pm - you can sign up here:

https://docs.google.com/forms/d/e/1FAIpQLScAoJXGsVLXDvrb6HJq4ZX4fIjZysqTO7eg15yw265CeOxziA/viewform?usp=sf_link

We know that you were getting in a groove with new gyms and programs and we are sorry that it has stopped so abruptly - ...
12/22/2021

We know that you were getting in a groove with new gyms and programs and we are sorry that it has stopped so abruptly - our hearts go out to gym goers, coaches & owners alike.

That said, here is how we think we can help with a "last hurrah" Online Program:
** 4 Week Program - Starts Dec 27th, ends Jan 21st
** Receive 5 workouts per week
** One weekly stretching routine
** Private Facebook group for fun
** Unlimited Email support

We're taking the first 30 people to sign up...so please don't wait! That said, we will need a minimum of 20 people to join the program and we will only collect payment on the 26th if we reach 20.

Pricing is $99 and the deadline to reserve a spot is Friday, December 24th at 1pm (complete the form below).

https://docs.google.com/forms/d/e/1FAIpQLScAoJXGsVLXDvrb6HJq4ZX4fIjZysqTO7eg15yw265CeOxziA/viewform?usp=sf_link


- Team CFW Online Fitness

12/07/2021

We have equipment for sale - link to full inventory can be found here:

https://docs.google.com/spreadsheets/d/1Pn7S36yvIOuXjznhPKajAQ64N2CBx0E7s2p-oBS7HIc/edit =1862670237

Contact [email protected] or call 438-886-3217 to reserve your items. Equipment highlights include:

** Strength equipment - barbells, dballs, dip attachment bar, GHD, farmer carry handles and more!

** Safety - Automated external defibrillator (AED)

** Electronics - InBody 270 body composition analyzer, computer monitor, digital workout clock, etc.

** Other supplies - cleaning products, industrial mop & bucket, A-frame retail signage, filing cabinet, industrial fans, etc.

** We can deliver (for a small fee)

09/02/2021

Never workout alone again!⠀
⠀
We provide guided fitness programs so you exercise safely and get to your goals in the fastest way possible.⠀Plus, you get to workout with coaches who care about your progress. You'll get expert coaching in a fun, supportive environment.⠀
⠀
Get started at the link below:

http://crossfitwestmount.com/en/no-sweat-intro/

08/27/2021

Gaël taking his workouts outside with his personal coach.
⁠
Since he has very specific goals, he has been working with a personal trainer to come up with an individualized program so he can progress much faster.

Not happy with your progress?

Our personal training program is the best way to fast track your results!
⁠
If you do not know where to start when it comes to your fitness, book a free intro consultation at the link below:

http://crossfitwestmount.com/en/no-sweat-intro/

Your goals are within reach. You just have to start!⁠⁠All new members at CrossFit Westmount begin with a free intro cons...
08/24/2021

Your goals are within reach. You just have to start!⁠
⁠
All new members at CrossFit Westmount begin with a free intro consult so we can get to know you better and answer any questions you may have. Based on your goals, we also recommend the best way forward to help you reach them.⁠
⁠
Schedule your free intro consultation at the link below:

http://crossfitwestmount.com/en/no-sweat-intro/

08/14/2021

Have a great weekend!

When it comes to your workouts, we find when you show up and put in the effort, the rest just takes care of itself! 🙂⁠⁠H...
08/12/2021

When it comes to your workouts, we find when you show up and put in the effort, the rest just takes care of itself! 🙂⁠
⁠
Happy training!⁠

Another solid week of workouts!⁠
08/05/2021

Another solid week of workouts!⁠

07/29/2021

Our outdoor sessions include a warm-up, workout (strength + conditioning), and cool down. From bodyweight exercises to kettlebells, dumbells and more…these sessions are perfect for anyone looking for a total body workout! You don’t need any prior fitness experience to join this class. Just show up ready to sweat & have fun, and our coaches will guide you from there!

Click the link below to book your free consultation to get started.⁠
⁠
http://crossfitwestmount.com/en/no-sweat-intro/

Address

5024 Sherbrooke Street West
Montreal, QC
H4A1S7

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 7pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 10am - 12pm
Sunday 9:30am - 12pm

Telephone

4388863217

Website

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