Montreal Parkour

06/01/2023

We are happy to announce that we finally have inside parkour classes in this amazing gym in collaboration with
Book your class on our website: link in our bio

04/24/2023

TU DÉSIRES APPRENDRE OU PERFECTIONNER TES TECHNIQUES DE TRACEUR?
Ça tombe bien, on a le coach parfait pour toi!
Kinésiologue de formation, Pascal baigne dans le monde du Parkour depuis plus de 20 ans. Enseignant de cette discipline depuis 17 ans, il vient se joindre à l'équipe exceptionnelle d'ACTN3 pour t'enseigner des techniques de déplacements efficaces et créatives.
Vient le rencontrer lors de la première ouverture !
Pour en savoir plus sur les cours qui seront offerts par ACTN3 clique sur le lien :
https://www.actn3.ca/cours

01/23/2023

If you would like to see the highest levels of Parkour in Quebec or you would like to test your skills, the qualifications start soon at the Motion Park in Granby.

The biggest Parkour competition in Quebec is right around the corner! 👀

📣 Le Motion recevra la compétition de qualification de 𝗣𝗮𝗿𝗸𝗼𝘂𝗿 𝗙𝗿𝗲𝗲𝘀𝘁𝘆𝗹𝗲 𝗱𝗮𝗻𝘀 𝗹𝗲 𝗰𝗮𝗱𝗿𝗲 𝗱𝘂 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻𝗻𝗮𝘁 Parkour Québec , PKQC
C’est le 11 février 2023 que les traceurs se donneront rendez-vous pour une compétition qui en mettra plein la vue !!! Inscrivez-vous et partagez l'événement! 😁
Détails, inscriptions : https://www.motionpark.ca/freestyle-parkour-2023/

11/27/2022

Our Origin Story

Every successful person had to start somewhere…

The first steps are always the hardest and we never know where life will lead us. But, one thing we learned is to keep going forward! Now, let’s look back together on our first steps into Parkour…

Click the Link in Bio for the Full Blog Post!

11/16/2022

If Your Searching for an Activity this Winter, then You Should Definitely Come Join Us
Get in Shape, Learn Cool Skills and Have Fun All at Once
All Levels and Ages are Welcome 😁
Book Your Parkour Class Now!

11/10/2022

LAST WEEK of Parkour Classes Outside! Become Stronger Physically and Mentally while You Can on the Outdoors Setup.
Link in Bio to Book Your Parkour Class!

10/21/2022

BECOME THE FIT AND SKILLED PERSON YOU ALWAYS DREAMED OF!
Book Your Class Now on Our Website or Directly by Clicking the Book Now Button Under Our Bio!

10/20/2022

New Video to Promote our Parkour Classes!
-

If your want to become stronger physically and mentally and learn cool skills you can show off to your friends, then check our website to book your class wit...