05/14/2025
This!
Mother’s Day Mind Talk: Re-Mothering Yourself
This Mother’s Day, pause.
Not just to celebrate who you mother…
But to remember who you once were.
That little girl inside you—the one who tried so hard to be good, to be helpful, to be quiet, to be enough—
She’s still in there.
And maybe what she needs today isn't flowers or praise.
Maybe she just needs you.
🧸 To let her laugh without judgment.
🛏️ To let her rest without guilt.
🗣️ To let her speak without filters.
The truth is, the most powerful parenting doesn’t always happen between you and your child.
It often begins between you and you—
The woman you are now, and the girl you were then.
So today, don’t just be a mother to your family.
Be a mother to your younger self.
Hold her hand.
Tell her she’s safe.
Tell her she doesn’t have to earn love by shrinking or striving anymore.
Because you’re not just healing for your kids.
You’re healing with them.
Happy Mother's Day!
