dharma_gym

06/13/2026

سفر سماع من از خواب یک غریبه شروع شد؛ سال‌ها پیش این گردنبند را به من هدیه داد چون در خواب دیده بود که متعلق به من است. این نشانه‌ای بود که دست‌به‌دست چرخید تا درست در روزهایی که غرق در جهان مولانا و شمس بودم، به دستم برسد.
این یک گردنبند معمولی نبود، یک فراخوان بود. مرا به اعماق عرفان مولانا و شمس کشاند و سرانجام به قلب قونیه رساند؛ به شهری که مقبره دو استاد بزرگ من در اونجا بود و برای پایان این بخش از زندگیم به قصد ادای احترام به دیدارشون مشرف شدم . بعد از اون با پرس‌وجوی فراوان برای دیدار خالق گردنبند رفتم که «محمت عزیز» و مغازه اش را پیدا کردم (همان مغازه زیبای توی ویدیو).

و اما این ماجرا بیشتر به آموخت همه ما فقط
مسافرانی هستیم که در این دنیا اگاهانه یا غیر اگاهانه نشانه های نورانی که از از زندگی های قبلی برای خودمون جا گذاشتیم و دنبال میکنیم تا به سر منشع نور برسیم و در اون زمان این دنیارو برای همیشه ترک میکنیم .

پی‌نوشت: اسلایدهای آخر مربوط به کاپادوکیا است، شهر شگفت‌انگیز بالن‌ها در نزدیکی قونیه.

06/13/2026

06/03/2026

The moment you stop shrinking to make others comfortable, their opinion of you changes. And that is perfectly okay.
Being « problematic » to a manipulator just means you’ve reclaimed your power. Keep standing your ground. ✨
Have you felt this lately?

05/30/2026

A gentle reminder to stop waiting for the “perfect” time. Live now 🫰🏻💎

05/18/2026

You are, quite literally, cosmic! ✨🪐
Your body is a collection of about seven billion billion billion atoms. Mindless particles, without a thought of their own... Yet somehow, they are so desperate to be « you. »
They will build and maintain all the countless systems necessary to give you form and shape, letting you enjoy the rare and dazzling condition known as life.
Here are a few mind-blowing facts about the body you live in:
⏱ Every Single Second: In the second or two it takes you to read this sentence, your body will have made a million red blood cells!
🦠 The Mystery of Cells: Your body is made of 37.2 trillion cells. A cell is just a capsule of dead stuff. But somehow, when these parts are brought together, you are alive. This is the part that science cannot explain.
🧬 A Journey Beyond the Solar System: If you wound all your DNA into a single strand, it would stretch sixteen billion kilometers! That goes far beyond Pluto, pretty much to the edge of the solar system.
Just think of it... there is enough of you to leave the solar system. ✨
From the book: « The Body: A Guide for Occupants »

AestheticCaption HumanBody Inspirational

04/22/2026

04/18/2026

برای روزهایی که زمین امن نیست و آغوش ها دیگر گرمی ندارند …
We need this embrace to recalibrate. When you hug a tree, your restless frequency aligns with the earth’s steady rhythm, discharging stress and inviting pure calm. Trees don’t just offer shade; they heal us through their natural essence and remind us that to reach the heights, we must first be deeply rooted. Close your eyes and let the soul of nature wash over you. 🌲✨

03/06/2026

See me, for I am Iran.
We are Iran—both those who remain, trapped under the rule of those blinded by fanaticism and followers of false faith, now caught beneath the bombs and missiles of other mad leaders obsessed with everything but our lives; and those who left, carrying their entire world in two 30-kilogram suitcases, seeking nothing more than the ordinary life that the rest of the world takes for granted.
I am Iran. Look at me, watch me burn in the fires of foreign conflicts over those I have lost.
I am Iran. See what this Middle East has made of me.
What do you see beyond this?

MiddleEastConflict

10/11/2025

A bottle of water at the supermarket costs $1.
The same bottle at the gym costs $2.
At a bar, it’s $3.
At the airport, it’s $5.
Same water, same bottle—only the place changes, and so does its value.
The place you are in does not define your value, but it can influence how much you are appreciated.
Never stay in a place where you are not valued.”
یه بطری آب توی سوپرمارکت ۱ دلاره،
توی باشگاه ۲ دلار،
توی بار ۳ دلار،
و توی فرودگاه ۵ دلار.
آب یکیه، فقط جاش فرق کرده.
یعنی ارزش تو عوض نشده،
فقط بعضی جاها قدرِت رو بیشتر می‌دونن.
پس هیچ‌وقت در جایی نمون که ارزش تو رو نمی‌فهمن.