BORN AGAIN Athletes

03/20/2023

Hi Guys

The next group workout is on Thursday , March 23, 2023 at 4mp.m.

Be there or STAY BALD...oops, that's our other slogan.

What I meant to say was " ITS NEVER TOO LATE TO REJUVENATE "

CHEERS

LEON & BERNIE

Sent from my Bell Huawei device over Canada’s largest network

03/14/2023

Hi to all potential members of our BORN AGAIN ATHLETES CLUB

Remember that if you want to join our club and participate in our GROUP workouts, which is free, you first have to at least join the WEST END ATHLETIC CLUB which is where we hold our workouts.

You can check out their extensive facilities on their website by clicking and see what this luxury gym has to offer. Showers, sauna, squash and tennis courts, basketball, swimming pool and unlimited free parking...which is why we picked this club.

It offers the least expensive membership cost of any full service luxury gym at about the same price as those really low end gyms which have none of these facilities.

Come join us by contacting us on this page and be a part of this beneficial movement.

Cheers

03/13/2023

Hello Born Again community

The next TWO group workouts are first today, Monday March 13 at 2 p.m., our new extra session, and our usual Thursday session March 16 at 4 p.m.

I myself, LEON MALINIAK have already seen tremendous benefits and improvements in my own physical condition, like bigger muscles and strength and other health benefits like better sleep and digestion as have our other regular attendees even in the brief time we have been doing our RESISTANCE or weight training and we are all over 70 years old, so...THIS REALLY WORKS ... come join us if you have not already done so and you will not be disappointed.

IT IS NEVER TOO LATE TO REJUVENATE...

DO NOT GIVE UP on your physical potential even if you are currently degrading because this GOD given design of life has unlimited capacity for self repair and maintenance if we just TRUST IN THE MACHINE , give it a little help and do not interfere with some of the very elements that GOD has given us to protect us by relying only on toxic drugs, burning radiation or slashing surgery.

CHEERS

LEON MALINIAK and BERNIE GURBERG
Your BORN AGAIN hosts

P.S.

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Sent from my Bell Huawei device over Canada’s largest network

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03/06/2023

Hi ALL YOU WANNABE BORN AGAIN ATHLETES

The next group workout is on Thursday, March 9, 2023 at 4 p.m.

Recent scientific studies which reviewed all the various ways of increasing longevity and protecting your health, including fasting and watching what you eat and exercise concluded that the best is RESISTANCE TRAINING...you must keep stimulating your muscles. Running and sports mostly are CATABOLIC and break down muscle but weight training is ANABOLIC and builds up muscle which provides many other benefits to health besides making your muscles bigger.

See you Thursday.

Cheers

LEON
Bernie

Sent from my Bell Huawei device over Canada’s largest network

02/28/2023

Hi to all BORN AGAIN ATHLETES

The next group workout will be on Thursday, March 2, 2023 at 4 P.M.

Those of you who have not yet joined our group sessions should finally consider doing so because our members who have been attending regularly like MIKE SHEINER, JOHN CURTIS, BERNIE GURBERG and myself LEON MALINIAK have already seen considerable progress and development in their musculature and restoration of their strength and mobility. Working out in a group provides the MOTIVATION to stay with it that working out alone lacks.

So come join us and be a part of this great movement, and remember...

" IT IS NEVER TOO LATE TO REJUVENATE ".

Cheers from your hosts

LEON Maliniak
Bernie Gurberg

02/13/2023

Hi to all wannabe BORN AGAIN ATHLETES

Our next group workout is on THURSDAY February 16, 2023 at 4 P.M. We are scheduling the workouts a bit earlier to avoid the congestion of the later crowd.

Cheers

LEON

BERNIE

02/06/2023

Hi to All

Our next group workout is on Thursday, February 9, 2023 at a new time of 4:30 P.M.

Research and META reviews of numerous other studies of all different theories and sciences about health and lifestyle changes have led to the conclusion that RESISTANCE TRAINING which means weight lifting is the most beneficial method for improving health and increasing longevity.

IT IS NEVER TOO LATE TO REJUVENATE

LEON MALINIAK
BERNIE GURBERG

Your hosts

Cheers

LEON
BERNIE

01/30/2023

Hi to all BORN AGAIN ATHLETES

Our next group workout will be on Thursday, February 2, 2023 at 5 p.m.

Our members who are committed to this movement are already seeing significant improvement in their condition after only a few sessions of RESISTANCE TRAINING

This is a great initiative to rejuvenate older athletes so if you have not already done so, you should become active participants and stop your slide into decrepitude.

Cheers

LEON MALINIAK and BERNIE GURBERG

Your hosts

01/25/2023

Hi BORN AGAIN ATHLETES

Our next group workout is on Thursday, January 26, 2023 at 5 p.m.

Our keen repeat members are already seeing improvement in their musculature and strength, so let us keep it up because this is really a great initiative and really works and so I encourage anyone else who has not yet turned out to do so...you will not be disappointed.

Cheers

LEON MALINIAK and BERNIE GURBERG

Your hosts

01/09/2023

Hi to all

Please note that the next group workout of the BORN AGAIN ATHLETES CLUB will be on

Thursday, January 12, 2023 at 5 P.M.

We welcome to our group our newest member PAUL HOROWITZ who has become one of the top tennis players in his age category in all of Canada...and now he will be adding our resistance training to his conditioning and get even better.

Mike SHEINER is also on the way to getting back to playing high level tennis as well.

NEVER TOO LATE TO REJUVENATE

Cheers

LEON MALINIAK and BERNIE GURBERG
Your BORN AGAIN hosts

01/02/2023

Hi to all BORN AGAIN ATHLETES

A reminder that the next group workout will be on Thursday, January 5, 2023 at 5 P.M.

Last week's group workout was very enjoyable with our first female member ESTHER giving a very impressive demonstration of her strength and enthusiasm and MIKE SHEINER showing his steady improvement. He will surely soon be back to playing high level tennis again. Also DONALD had a very diversified workout and showed his committment to this idea.

Remember that for this upcoming workout and from now on there will be no more free passes and if you are serious about being one of us BORN AGAIN ATHLETES you have to go JOIN the WEST END CAVENDISH ATHLETIC GYM because we do not want to abuse their generosity in having given us free passes till now.

See you Later

Cheers...your hosts

LEON MALINIAK and BERNIE GURBERG

12/28/2022

Gentlemen and ladies

By the unanimous consensus of our founding members and the first other people who have joined us, the next group workout of the BORN AGAIN ATHLETES CLUB will be on Thursday December 29, 2022 at 5 P.M.

This will be the last time I hand out FREE guest passes to anyone wanting to join our movement if you arrive at least 15 minutes before 5 P.M. because if you are serious in REJUVENATING yourself and getting your MUSCLES back in shape you must JOIN the gym...just talking about it won't work.

Cheers

LEON MALINIAK and BERNIE GURBERG