Guided Fitness

09/05/2024

Welcome V-Fit P.R.O. Community, it's been a while since our last post. Life had taken over and things had to be put on hold. We would like to announce that Kyoshi Taddeo is back to teaching and kids karate classes will resume! Registration is now open. Free trials next week. Schedule for the fall session:

Tuesdays:
Mighty Dragons (ages 6-10) 5h30pm-6h30pm
Fierce Bulls (ages 11+) 6h30pm-7h30pm

Saturdays:
L'il Tigers (ages 3-5) 9h30am-10:15
Mighty Dragons (ages 6-10) 10h30-11:30
Fierce Bulls (ages 11+) 11h30-12h30

Don't hesitate to contact us for more info.

04/10/2024

04/10/2024

PSA: because I have heard the same reasoning a few times already today. Chances are it was NOT something you ate. Please stay home, if you are not feeling well. Thx!

04/09/2024

Here is our schedule for April classes! Note that for this month, the Li’l Tigers class will be joining the Mighty Dragons class.

See you all there! 🥋
Website: https://guidedfitness.ca/
Phone Number: (483) 398-9208

03/28/2024

No Self Defense Class tonight, sorry for the short notice

01/27/2024

The parking lot is very slippery. Feel free to use the front. On Westminster, doors beside the ATM. Go down the steps.

01/25/2024

Due to the weather, we will not have our Womxn's Self Defense class tonight. The driving and walking conditions are not reasonable.

01/15/2024

New Schedule Starting today, January 15th 2024.
Womxn's Kickboxing is now from 19h00 until 20h15
Thank you

01/15/2024

January Schedule Proper -

Hello all, Apologies for the multiple messages there was an error in the previous schedule.  Womxn's Kickboxing classes run Monday and Wednesdays until 20h15. Sorry for any confusion, I sent out the version.... I blame it on being a Monday. Thank you, Nicole As always if you have any questions or q...