06/14/2026
Still thinking about last weekend’s competition!!
What a great day for our athletes to get out, throw down, and test their fitness once again at CFQ Spring Fling . We’re always proud to see our crew step onto the competition floor, push themselves, support each other, and represent RTB so well.
Huge thank you to CrossFit Quipamsis and all of their volunteers for being such great hosts and for running an excellent event as always. Spring Fling is consistently one of the most well-organized competitions around, and it’s awesome to see an event that puts so much back into the athletes through prizes, energy, and overall experience.
And of course, thank you to all of our friends, family, and RTB crew who made it out to cheer everyone on. That support makes a huge difference.
We’ll be back 💪