POUND Fitness with Ashley

POUND Fitness with Ashley Monday
Where: CEPS
Time: 6:30pm

Friday
Where: Salisbury Elementary School
Time: 6:15pm

Saturday
Where: CEPS
Time 10:00am

03/20/2020

Hi Everyone,

I hope everyone is staying safe and healthy during this time! I know many of you are used to going to group exercise a couple of times a week, and at this time, this is not possible. A workout app that I enjoy is offering the app for free for 30 days, if you are looking for a way to stay active at home! It is called Tone It Up! It has a variety of workouts and has meditations and yoga as well! Most of the workouts are 20-30 minutes and can be done with body weight, b***y bands, and/or free weights.

I hope everyone is doing well and taking care of themselves! I look forward to seeing you all again :)

03/16/2020

CEPS class:

I just received an email that CEPS has closed for an undetermined period of time, and that all classes are done for the winter session. I want to thank you all for coming out this semester, and hope you all enjoyed the class!! I apologize that it is cut short, but hope everyone stays healthy and hope to see you all again soon! 😊

03/15/2020

CEPS class:

As a precaution, class we be cancelled for two weeks. I will post again once we are closer to March 28th with any updates!

03/13/2020

CEPS class:
At this time, classes will continue as scheduled. Please check this page before class for any updates or changes as they may be last minute. Thanks for understanding!

03/13/2020

Salisbury class:
Until further notice, all community use of schools in AESD have been cancelled immediately due to the current health situation.

I will keep you updated as soon as we have more information! Thanks for understanding!

03/09/2020

Reminder! There is no class at CEPS tonight! See you Saturday! 😊

03/02/2020

Reminder for both classes, there will be no classes this week during March break!

CEPS classes will resume March 14th
Salisbury classes will resume March 20th (start of new 10 session!)

02/28/2020

Salisbury class!
Please keep an eye on this post for updates about tonight’s class (February 28th) There is no custodian at SES, so we are trying to find another location. I will update as soon as I know!

Update! Class will be at JMA in the gym! Use the team entrance! See you at 6pm!

02/17/2020

Reminder, there is no class today as CEPS is closed for Family Day! Enjoy the day!! 😊

02/07/2020

Salisbury class:

Unfortunately, since there is no school today, class is cancelled— I hope to see you all next week!! (New song week!! 😆)

01/31/2020

Salisbury Class! We are back at it tonight! Looking forward to seeing you out at SES @ 6pm!

7$ Drop in

01/27/2020

CEPS class:

I am very sorry, but unfortunately, I have to cancel class tonight (Monday, January 27th). This class will be made up later in the semester! See you Saturday!

Address

Salisbury
Moncton, NB

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 1pm
Sunday 9am - 5pm

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