06/16/2026
JUNE 2025 II ATHLETE OF THE MONTH
ANDY TRACEY
If you've spent any time at CFPC, you've probably crossed paths with Andy Tracy. His energy is contagious, his sense of humour keeps everyone smiling, and his ability to make people feel welcome is a big part of what makes our community so special.
Andy first walked through our doors in 2015 after finding CrossFit through a Groupon deal with Celine (shout out to Celine!). What started as a simple opportunity to try something new quickly became a lifestyle built on consistency, hard work, and a relentless drive to improve.
As a proud father of three boys, Andy knows that fitness is about more than numbers on a leaderboard. It's about having the strength, health, and energy to keep up with his kids—and maybe even stay one step ahead of them on the field for a few more years.
Whether he's chasing a new PR, attacking a workout with a heavy barbell, or celebrating milestones like his first bar muscle-up last summer, Andy shows us what progress looks like: showing up, putting in the work, and trusting the process.
When asked what he loves most about CFPC, his answer was easy: the people. The friendships, support, and community are what keep him coming back day after day (with a special mention that the owners and coaches are "alright too" 😆
His advice for anyone starting their CrossFit journey?
"Show up. Work hard. Enjoy the process. Nothing comes free—you have to put in the work."
Andy reminds us that success isn't built overnight. It's earned through consistency, effort, and a willingness to keep showing up, even when it's hard.
Congratulations, Andy! Thank you for the positivity, leadership, and energy you bring to our gym every day. We're proud to have you as part of the CFPC family.
