Reforme Pilates

05/29/2026

…
One of the biggest lies we tell ourselves:

“I’ll start when life calms down.”

After this project.
After work slows down.
After summer.
After things feel less busy.

But life doesn’t calm down.

There will always be something competing for your time, energy, and attention.

The women who make progress aren’t the ones with the most time.

They’re the ones who stop waiting for the perfect moment and start where they are.

See you on the Reformer. 🤍

Reforme Pilates · Port Credit

05/13/2026

Strength & Power on the Reformer

A continuing education workshop with Judi Savage.

We’re excited to welcome Judi Savage to Reforme this June for an intensive 3-hour workshop designed for Pilates instructors looking to deepen their programming and expand their teaching toolkit.

With over 40 years of experience in movement education, Judi will explore how to build strength-focused Reformer classes that challenge clients while maintaining the precision, control, and alignment Pilates is known for.

You’ll learn how to:
→ Build progressive strength-focused class plans
→ Use the spring system to increase load and intensity
→ Apply tactile and verbal cueing with greater clarity
→ Create dynamic, high-engagement classes without sacrificing form

Designed for instructors confident in the essential and intermediate Reformer repertoire.

June 13 · 1:30PM–4:30PM
Reforme Pilates, Port Credit
$75

Spots are limited. Registration available through the link in bio.

05/04/2026

…
Starting the week strong — Reformer style.

Some chase fashion week, we’re here for perfect form and controlled power.

Your Reformer’s waiting. 🩷

📍Port Credit

05/03/2026

The playlist matters more than you think.

It sets the pace, shifts your energy,
and changes how the class feels.

Some days it’s slow and intentional.
Some days it’s high-energy.
Some days… it feels like therapy.

Have a song you want in class?

Comment it below — we might just play it 🎶

📍 Reforme Pilates, Port Credit Mississauga

04/22/2026

This Mother’s Day, we’re celebrating the women in our lives 🤍

Join us for The Mother’s Day Edit — a special Reformer experience designed to be shared.

Bring someone you love — your mom, sister, daughter, or a friend — and move side by side through a thoughtfully guided class.

Purchase The Mother’s Day Edit Class — each booking includes two people.

Sunday, May 10th
10am, 11am, 4pm, 5pm

Spots are limited.
Bookings now open.

04/17/2026

We’ll do the workouts, show up consistently, and push ourselves through every shake…

but we’re still getting pasta and wine after this and not feeling guilty about it.
Because balance isn’t about cutting everything out, it’s about building habits you can actually enjoy and stick to.

📍 Pilates in Port Credit, Mississauga

04/16/2026

04/15/2026

If you’ve been scared to try reformer pilates, this is exactly for you.

At Reforme Pilates in Port Credit, Mississauga, we have a class size of 6 so you’re never left guessing what to do or feeling out of place.

Every movement is coached. corrected. supported.

and if reformer feels intimidating, start with Fusion Flow

→ a beginner friendly mix of mat + reformer that helps you ease into it with confidence.

everyone starts somewhere. this is just a better place to start.

03/24/2026

One thing you really notice when you come to Pilates is how many muscles you’re working that you don’t normally train.

At Reforme, clients often say they love how the studio allows them to move calmly and intentionally, while still feeling the work in all the right places.

Reformer Pilates challenges the intrinsic and stabilizing muscles, the ones that support posture, balance, and overall strength but often go unnoticed in other workouts.
It’s also why so many people leave their first class realizing just how important core strength really is.

A strong core supports everything we do, and Pilates helps you build that strength in a mindful, controlled way.

Experience Reformer Pilates in 📍 Port Credit, Mississauga and discover a workout that strengthens your body from the inside out.

🔗 Book your class and feel the difference.

03/22/2026

There’s just something about showing up to Pilates in Port Credit, Mississauga in a matching set that instantly puts you in the mindset to move. Confidence, strength, and a full-body burn on the reformer.

Your Pilates era starts here.