Primal Strength Club

Primal Strength Club Primal Strength Club is a where people come to get fit and have fun. This page serves as a place for our members to support and motivate each other.

06/04/2026

📣 Limited Spots! 8-Week Youth Program Starts June 19th! 🔥

Help your kids build confidence, gain strength, and become faster this summer in a fun, high-energy environment!

đź‘ź Small Group Training
âś… Safe & fully supervised by a certified Personal Trainer
đź’Ş Age-appropriate workouts focused on strength, speed, agility & confidence

Schedule:
Ages 8-10
→ Saturdays @ 10:00 AM

Ages 11-13
→ Fridays @ 5:00 PM
→ Saturdays @ 11:00 AM

8 weeks of progress, new skills, and unstoppable energy! Perfect for beginners or young athletes looking to level up.
Spots are very limited, secure your child’s place now!
DM us to register or get more info

05/28/2026

Way to go Jill! First member to lift our new 100lbs sandbagđź’Ş

05/27/2026

The #1 thing quietly holding so many people back from their fitness goals isn’t laziness…
It’s the fear of actually becoming a fit person.
Because once you do, your relationships might change. Your friends might tease you, call you obsessed, or make you feel “different.”
So we self sabotage. Stay comfortable. Stay the same.

Start acting like the person you want to become. What would the fittest version of you do? What time would they wake up? How many days per week would they work out? Start to create an image of that person and the the habits that go along with your best version of you.

05/22/2026

Is it possible to get too low in a squat??

05/20/2026

Be honest…
If you could wake up tomorrow with your dream body, no more work required, would you still keep training?

05/19/2026

Don’t sabotage yourself by creating aggressive short term goals. Short term goals are fine but make them realistic. Ultimately having conviction in your long term goal is what carries you through the struggles. So, make your vision of who you’ll be a year from now so powerful that nothing will stop you.

05/18/2026

Great Job . Huge strength gains made over the last several months.
If you transfer the same obsession you have with your weight scale to your performance in the gym, amazing things can happen.

đź‘Źđź‘Ź Natalia has made so much progress since she started with us. Her strength has doubled in many of her lifts. Great job...
05/13/2026

đź‘Źđź‘Ź Natalia has made so much progress since she started with us. Her strength has doubled in many of her lifts. Great job!!!

Q. What is one thing you love about Primal?
A. “Classes change every few months so it’s a good balance between routine and newness, and it’s a a great environment, really positive and supportive.”

Q. What piece of advice would you give new members?
A. “Work to make it a routine! It’s hard but the benefits are worth it.”

Q. What is something most people don’t know about you? Maybe a fun fact?
A. “I moved to Canada when I was 8 speaking very little English.”

Summer is around the corner and your consistency is a massive factor in you achieving your goals.Shout out to everyone w...
05/08/2026

Summer is around the corner and your consistency is a massive factor in you achieving your goals.

Shout out to everyone who made the list đź’Ş

Tired of being treated like a bank account instead of a human?We’ve all been there. You sign up for a gym with the best ...
05/01/2026

Tired of being treated like a bank account instead of a human?

We’ve all been there. You sign up for a gym with the best intentions, only to find yourself locked into a 12 month contract that’s harder to get out of than a professional escape room.

We do things differently.

We have ZERO contracts. Period.

We believe you should stay because you love the coaching, the community, and the results, not because a piece of paper says you have to.

Why we ditched the contracts:

Life happens: If your schedule changes or you need a break, you shouldn’t be penalized for it.

Total flexibility: Our memberships are designed to fit your life, not the other way around.

Confidence in our coaching: We’re so sure you’ll love training with us that we don’t need to “lock you in.”

No fine print. No hidden exit fees. Just good people getting better together, one day at a time.

The only thing we want you to commit to is yourself.

Ready to try a gym that actually respects your flexibility?

👉 CLAIM YOUR FREE TRIAL TODAY! 🔗 in Bio!

Address

145 Traders Boulevard E Unit 25
Mississauga, ON
L4Z3L3

Opening Hours

Monday 11:15am - 8pm
Tuesday 11:15am - 8pm
Wednesday 4:30pm - 8pm
Thursday 11:15am - 8pm
Friday 11:15am - 8pm
Saturday 8:15am - 10:30am

Telephone

+19053700080

Website

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