High Octane Training Mississauga

High Octane Training Mississauga Where Passion Meets Performance As a team, we would like to help you feel comfortable with exercise. Why? To us, High Octane is the fuel that keeps us going.
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Boutique Gym
Boutique Fitness
Physical Therapies
Personal Training
Small Group Training
Nutrition
Posture and Pre-habilitation Coaching

A place Where Passion Meets Performance

We have a safe environment where fitness goers of all ages and all shapes and sizes can work on becoming Confident, Independent and Empowered. Our goal is for our clients to develop the Confidence to know what they're doi

ng in fitness and health, gain Independence as they age gracefully and feel Empowered by the successes they've achieved. As we age, we are becoming dependent on medications, surgeries and/or crutches (literally and figuratively). We believe that ultimate health is realized well into our 80's and 90's+. We have all seen our relatives age and it's easy to be fit and healthy in our 20's but the true test is when we see our grandparents on the dance floor - it's a beautiful thing - in wisdom and in health. It's clean, it's safe and it's high-performance no matter where we are in life.

✨ This year we are asking for your help in donating not perishable foods for ✨• PLEASE HAVE ALL DONATIONS IN BY DECEMBE...
12/08/2025

✨ This year we are asking for your help in donating not perishable foods for ✨

• PLEASE HAVE ALL DONATIONS IN BY DECEMBER 22nd •

Below is their current “needs” list:
- Canned Fish
- Canned Meat
- Canned Tomatoes
- Pasta Sauce
- Pasta
- Peanut Butter
- Chunky Soup
- Juice Boxes
- Canned Fruit
- Sugar
- Salt
- Flour
- Tea Bags
- Boxed Man n Cheese
- Dried Soup/Instant Noodles
- Diapers size 4/5&6

Thank you!!

https://mailchi.mp/d45f54abaa81/introducing-vihangi-vi-desai-celebrating-16-years-in-practice-todayIntroducingVihangi “V...
06/28/2025

https://mailchi.mp/d45f54abaa81/introducing-vihangi-vi-desai-celebrating-16-years-in-practice-today

Introducing
Vihangi “Vi” Desai
Registered Physiotherapist

Celebrating
16 YEARS in Practice Today!

She’s a veteran physiotherapist with 16 years of experience—and she’s exactly the kind of practitioner we’ve been searching for.

I finally had the chance to get a full treatment from her today, but before I get into that, let me go back to our very first conversation.

Everything she said was perfectly in line with our values at High Octane:

Mental Health Month means more than talk. It means action.This June, we’re inviting you to take on something tough—somet...
06/03/2025

Mental Health Month means more than talk. It means action.

This June, we’re inviting you to take on something tough—something uncomfortable.

The 1000 Calorie Challenge
60 minutes.
1000 calories.
We will donate $100 for every person who can complete the challenge
Donations will be made to to support mental health care access.
Hit 800+ and we’ll still donate $20—because every effort matters.

We’re not here to impress.
We’re here to express.
To feel.
To fight.
To finish.

Join us at High Octane Training + Therapy.
Let’s move through the hard stuff—together.

Running all month long.
DM us or sign up at the front desk.

Address

3105 Unity Drive. Unit 16
Mississauga, ON
L5L4L2

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 4pm
Sunday 8am - 4pm

Telephone

+19058288811

Website

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