Hawkestone Fitness

Hawkestone Fitness Hawkestone CrossFit is Mississauga’s provider of high-level CrossFit training. We are located at 3

06/05/2026

🔥 ENGINE & GRIT 🔥

Ready to build endurance, power, and mental toughness? Join us every Saturday from 8:30 AM – 10:30 AM for Engine & Grit — our new HYROX-inspired training class designed to push your limits and elevate your fitness.

🏃 Run. Lift. Grind. Repeat.
💪 Build strength and stamina.
🔥 Challenge yourself alongside an incredible community.

Whether you’re training for HYROX, improving your conditioning, or looking for a new challenge, this class is for you.

📆 Saturdays | 8:30 AM – 10:30 AM
📍 Hawkestone Fitness

Spots are limited—reserve yours today and see what you’re capable of.

05/27/2026

Stronger starts here 👊🏼🔥

If you’re looking for accountability, structure, motivation, and real results — personal training at Hawkestone Fitness is for you. Whether you’re just getting started or ready to take your training to the next level, we’ll help you build confidence, strength, and consistency every step of the way 🙌🏼

Stop guessing in the gym and start training with purpose 💯

DM us to get started today 🤍

And if you didn’t know — NOW YOU KNOW 🙌🏼🔝Another year being recognized as one of the Top 10 Gyms in Mississauga 💪🏼 A rec...
05/20/2026

And if you didn’t know — NOW YOU KNOW 🙌🏼🔝

Another year being recognized as one of the Top 10 Gyms in Mississauga 💪🏼

A recognition that never gets old — humbling, rewarding, and only possible because of the incredible community behind Hawkestone Fitness.

To every member who shows up, works hard, supports others, and brings the energy every single day… THANK YOU. 🤍

This place is more than a gym — it’s a family, a vibe, and a community that continues to raise the standard year after year. Grateful to keep growing with all of you. 🔥

05/19/2026

Fitness feels different when you’re surrounded by good people 🤍

The kind of people who cheer you on, make you laugh between sets, and make showing up the best part of your day. ✨

That’s the Hawkestone vibe. 💪

If you’ve been looking for a gym that feels like community, this is your sign to come try a class. DM us “JOIN” to get started 🫶

Your Long Weekend training starts here 🌻
05/16/2026

Your Long Weekend training starts here 🌻

🚨 BACK BY POPULAR DEMAND 🚨 Hawkestone’s “6 Weeks to Your Best Body” Challenge kicks off soon — and registration closes M...
05/15/2026

🚨 BACK BY POPULAR DEMAND 🚨

Hawkestone’s “6 Weeks to Your Best Body” Challenge kicks off soon — and registration closes May 26, 2026 ⏳

You’ve waited long enough. This is your sign to stop “thinking about it” and START. 💥

🔥 Burn fat
💪 Build lean muscle
⚡ Gain energy & confidence
👊 Stay accountable with an amazing community

This isn’t a crash diet or quick fix. It’s 6 weeks of real coaching, real habits, and real results that LAST.

📅 June 1 – July 12, 2026
💰 $149 + tax for Members $199 + tax for Non Members
🎁 Prizes will be announced soon
🙌 No membership required — everyone welcome!

⚠️ Once spots close, that’s it. No late sign-ups.

👉 Comment “I’M IN” or 👉 Hit the link in bio to register NOW before spots fill 🔥

05/06/2026

Fam,

We’re excited to re- introduce a brand new class: Engine & Grit.

This is built specifically for anyone interested in doing HYROX or wanting to level up their endurance, work capacity, and overall performance. Expect a mix of conditioning, strength under fatigue, and race-style training that will push you in all the right ways.

First class kicks off:
Saturday, May 23 at 8:30 AM

Spots are limited, and we’re keeping this group tight so everyone gets the attention and coaching they need.

If you’ve been thinking about HYROX—or just want to challenge yourself in a new way—this is for you.

Reply to this email for more details and to reserve your spot.

Let’s get after it.

DM FOR MORE DETAILS 👊🏼

‼

05/01/2026

Firsts at Hawkestone are always special ✨

They’re proof that hard work, consistency, and proper coaching always lead to results!

Proud moments are built one rep, one day, and one win at a time. 💪🏼🔥

Join us for BODY - and see what you’re capable of! DM for details.

04/25/2026

Ready to look and feel your best? 💪✨

Train with Coach and Owner, Elma Ducic at Hawkestone Fitness and make it happen!!

DM “START” — let’s work. 🔥

04/20/2026

20 reps on back squats—the Hawkestone standard.

This is where grit is earned.
Rep 10, your legs start shaking.
Rep 15, your mind starts looking for exits.
Rep 20? That’s Hawkestone territory.

At Hawkestone Fitness, we don’t chase easy reps—we build resilience under the bar.
Because strength isn’t just what you lift… it’s what you push through.

Breathe. Brace. Outwork the doubt.
One more rep—always. 🏋️‍♂️

Address

3555 Hawkestone Road
Mississauga, ON
L5C2V1

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 7:30pm
Saturday 10am - 12pm
Sunday 11am - 12pm

Telephone

+16475022275

Website

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