The Athletic Eatery

04/11/2024

04/05/2024

😆😆😆😆

Hydrate adequatly during your training sessions

Hydration Tip: Take small sips to avoid stomach cramps

03/16/2024

Sandwich Meal Prep Tip.

Separate the Bread from the other ingredients,using the compartments of your tupperware.

Combine the ingredients right before you eat, to avoid having a soggy sandwich!

Bon appetite!

03/11/2024

A stronger immune system not only fights off infection, it helps you recovery more effectively from workouts and games.

Try to stock up on:

🔹️Citrus fruits
🔹️Garlic
🔹️Spinach
🔹️Yogurt
🔹️Ginger

03/08/2024

source: nutritiontips.ig

02/28/2024

"Politeness [is] a sign of dignity, not subservience."

Theodore Roosevelt

01/01/2024

All the best in 2024!

12/28/2023

Reposted from We are underway at our annual Egg Nog and Hot Cocoa Pick-up games! Thanks to our hydration partner for joining us for the 2023 edition!

12/28/2023

Reposted from We have a few spaces left in our annual Egg Nog and Hot Cocoa Pick-Up Games!

Join us and our Hydration Partner, Athletic Eatery, tonight at Central Tech Stadium for an action-packed 2-hours of throws, catches, and epic plays waiting for you.

Don't miss out—registration closes today at 4pm!

🔗Check out the link in our bio for more details and to sign up!