Beyond Limits Fitness & Bootcamp

Beyond Limits Fitness & Bootcamp Higher level Training and Nutrition going above and beyond your limits! For inquiries email [email protected]

Taking the strongest tenets of manual therapy, rehabilitation and complementary medicine to provide functional, evidence-based, individualized care that exceeds all expectations of the patients I serve. Committed to alleviating pain, improving function and optimizing performance. Services:
Chiropractic Care
Exercise Rehabilitation
Neuroanatomical Acupuncture
Functional Movement Assessments
Athleti

c Taping
Instrument-Assisted Soft Tissue Therapy
Sport-Specific Training
Personal Training
WSIB Claims
MVA Claims

Love what you do. Do what you love.
11/16/2016

Love what you do. Do what you love.

The goal of a personal trainer is not to simply prescribe mindless exercises to get you out of breath the fastest, or th...
10/14/2016

The goal of a personal trainer is not to simply prescribe mindless exercises to get you out of breath the fastest, or the most sore tomorrow morning. Anyone can do that. The goal is to help you understand the importance of exercise and exercise selection. Its to show you how to exercise safely and effectively. I've always tried to make it a point to explain why I'm having you do the exercises I choose. Its always nice when it all comes full circle, in emails like this.

09/23/2016

What you think, you come. Respect 👏🙌

Good post regarding training your core for stability rather than concentric actions (ie. Crunches, leg raises, etc)
09/23/2016

Good post regarding training your core for stability rather than concentric actions (ie. Crunches, leg raises, etc)

Love getting these types of emails
09/21/2016

Love getting these types of emails

Some morning motivation. Rise & Grind!
09/21/2016

Some morning motivation. Rise & Grind!

The best medicine is prevention
07/29/2016

The best medicine is prevention

Health problems caused by a lack of daily physical exercise cost the world some $67.5 billion (61 billion euros) in 2013 -- more than many countries' GDP, researchers said Thursday.

07/24/2016

Crazy

05/15/2016

Daaamn crossfit. Back at it again with the senseless exercising

05/03/2016

The realest

More proof that restrictive diets and excessive training regimens are NOT effective for long-term, sustainable weight lo...
05/02/2016

More proof that restrictive diets and excessive training regimens are NOT effective for long-term, sustainable weight loss

At the end of every season of The Biggest Loser, there is an unspoken, collective bracing by the contestants and the public. Sixteen contestants have made impressive progress in transforming their bodies, often losing hundreds of pounds and building new muscle. On the show’s ranch, diet and exercise…

Address

Mississauga, ON
L5N1B1

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 5pm

Telephone

+14162786357

Website

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