03/29/2024
I decided 8 weeks ago to get into the best shape of my life.
I hate to admit, but I’m as old now as the guys who used to tell me “wait til you get to my age” or “when you pass X years old everything changes”
I’ve always been scared of getting old, becoming weak, or fat or less able to do what I want so I told myself that I was going to do everything possible to fight the process and completely shift the thinking of what is possible at any age.
The leanest I’ve ever been was 15 years ago for a photoshoot with magazine. At the time, I got to 8% body fat and felt great (swipe for that pic)
Today I crushed that and feel as good or better than I did 15 years ago.
The video proof is to come ;P
