Prototype Sports Performance

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Prototype Sports Performance PSP is a holistic Athlete Development and Personal Wellness facility. Mobility, Mental Skills, Power,

An athlete development and personal wellness facility dedicated to helping clients achieve their performance or fitness goals with a pain free, efficient and scientifically validated approach. We treat each client as an individual and take time to understand their specific needs, strengths and limitation in an effort to optimize training protocols. Come on in to experience what it's like to "be the Prototype!"

Paaaaaas! BEST DRESSED at this years Co****le Fundraiser!!"Through PSP, I have learned how to be intentional with my mov...
10/14/2026

Paaaaaas! BEST DRESSED at this years Co****le Fundraiser!!

"Through PSP, I have learned how to be intentional with my movements while developing greater strength, confidence, and discipline."



FAST FOOD TRAINING! Does your training look just like everyone else's? Are you the exact same build? Have the exact same...
10/04/2026

FAST FOOD TRAINING! Does your training look just like everyone else's?

Are you the exact same build? Have the exact same goals? Have the same strengths and weaknesses? Exact same injury history? You get the point!

At Prototype Sports Performance we have small groups so that you can get the individual attention you deserve and need to push yourself to the next level!

DM us today to find out what it means to

For hockey players moving in season, proper recovery is critical! Understanding how our nervous system works can help us...
10/01/2026

For hockey players moving in season, proper recovery is critical!

Understanding how our nervous system works can help us to create recovery habits which will allow us to perform at our highest potential night in and out.

Our bodies nervous system has two states the sympathetic and the parasympathetic. These states help to regulate everything from digestion, to our vision, heart rate and amount of air we can take in.

Flip through the slides for some more information and useful suggestions. But number one thing you can do if you are trying to recover for your next game.. SLEEP!!!!

Shoot us a DM if you are in the Mississauga/Oakville area, and would like to find out what it's like to

The "OP" Original Prototype! Has been coming to PSP since before PSP was a thing. So grateful for the trust Kevin has pu...
09/25/2026

The "OP" Original Prototype! Has been coming to PSP since before PSP was a thing. So grateful for the trust Kevin has put in our process, and looking forard to see him continue to grow as a veteran in the

Thanks Bahler!

Excited to work with the U14 Mississauga Terriers for the 26/27 season! 🔥💪This team is locked in and focus on getting be...
09/19/2026

Excited to work with the U14 Mississauga Terriers for the 26/27 season! 🔥💪

This team is locked in and focus on getting better each week so they can finish the season stronger, faster and healthier than they started.

From the best QB to ever play defenseman 😂 Dilly is the hardest worker in the gym, and it was reflected in the way his b...
09/19/2026

From the best QB to ever play defenseman 😂

Dilly is the hardest worker in the gym, and it was reflected in the way his body has been able to hold up to his physical playstyle. A true leader of every community that is lucky to have him!

Thanks Dilly!!

Address

2525 Dunwin Drive, Unit 4
Mississauga, ON
L5L1R9

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 10pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 10pm
Saturday 8am - 6pm
Sunday 8am - 5pm

Telephone

+12898384779

Website

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