F45 Training Port Credit

F45 Training Port Credit F45 Training Port Credit provides a functional full body training in 45 minutes! Experience cardio,

We have a perfect 5-star rating from our current members on Covid safety and cleanliness and do a sanitizing deep clean 8 times a day in addition to bringing in an outside cleaning company.

🔥June 20th is Game Time, Team.Know your zones. Pace your effort. Bring the energy🚀Start planning your team of three now ...
06/12/2026

🔥June 20th is Game Time, Team.

Know your zones. Pace your effort. Bring the energy🚀

Start planning your team of three now and get ready to put your fitness to the test. Swipe through for the breakdown and come prepared to play.

Tag your teammates👯‍♂️

04/30/2026

We turned up the heat today—cooking up gains one superset at a time 🔥

Just like training, recovery works—but the real benefits only show up when you do it consistently.You can absolutely dro...
04/16/2026

Just like training, recovery works—but the real benefits only show up when you do it consistently.

You can absolutely drop in anytime for a relaxing, spa-like reset. But when recovery becomes part of your routine, EVERYTHING starts to shift.

Show up consistently and you’ll start to notice it everywhere:

• Recover faster
• Enhance performance
• Support race training
• Boost energy
• Reduce stress + anxiety
• Improve mood, focus + productivity
• Sleep better (a lot better)

Whether you’re training for something specific or just want to feel better day to day—this is where it all connects.

Recovery isn’t a luxury. It’s your edge.

P.S. Unlimited F45 members receive a significant discount—
but the Recovery Lounge is open to the public.

Book your reset with the link in bio.

Address

378 Lakeshore Road East
Mississauga, ON
L5G1H5

Opening Hours

Monday 5:30am - 7pm
Tuesday 5am - 7pm
Wednesday 5:30am - 7pm
Thursday 5am - 7pm
Friday 5:30am - 6:30pm
Saturday 7am - 12:15pm
Sunday 7am - 11am

Telephone

+14165270891

Website

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