560 Fitness

560 Fitness We are results-focused fitness company, with roots primarily in strength training.

our programs are fully catered for busy parents and time strapped professional 9-5'ers

Next Chapter, Best Chapter
01/20/2023

Next Chapter, Best Chapter

WHAT AN AMAZING EVENT we had today for National Health & Fitness Day at the 925 Studios!A community of fitness folks cam...
06/04/2022

WHAT AN AMAZING EVENT we had today for National Health & Fitness Day at the 925 Studios!

A community of fitness folks came out to represent, including Lululemon & Mississauga Roundnet Club !

Needless to say, this will be an annual event moving forward!

925’s RUNCLUB is back! Just in time for the Mississauga Marathon 5k, 10k, Half & Full Marathon on the April 30th weekend...
04/08/2022

925’s RUNCLUB is back!

Just in time for the Mississauga Marathon 5k, 10k, Half & Full Marathon on the April 30th weekend and we have 2 special days to choose from to help get you ready!

Starting April 21st, we’ll be hosting several jog sessions around the neighbourhood on Thursday evenings starting at 7pm & Saturday mornings starting at 10am!

And it’s absolutely free to be part of this community!

You will need to register and sign up to be part of 925’s RUNCLUB, but you don’t require to be a 925 member! So tell a friend to tell a friend!

925’s Spring/Summer RUNCLUB is revving up!!

Just another Saturday on the block.Every single exercise we do, you can find, put together and do on your own, through Y...
03/05/2022

Just another Saturday on the block.

Every single exercise we do, you can find, put together and do on your own, through YouTube, or at every single fitness studio and bootcamp in Mississauga.

925 has no original exercises, equipment or workouts.

925 Wellbeing

That’s not why you come here.

BIG NEWS for KNEE HEALTH, SHIN SPLINTS & RUNNERS!Dr. Brendan Gomes .rehab & The Lab will be visiting our 925 Studio thi...
03/04/2022

BIG NEWS for KNEE HEALTH, SHIN SPLINTS & RUNNERS!

Dr. Brendan Gomes .rehab & The Lab will be visiting our 925 Studio this Saturday March, 5th at 9am to hold a seminar on some VERY IMPORTANT issues related to running.

Preventing & treating:
- KNEE PAIN
- SHIN SPLINTS

Maybe you’ve suffered from either of these in the past, and it’s prevented you from even attempting to run a few kms. Well let Dr. Gomes boost your confidence again…especially since 925 will be participating in this year’s Mississauga Running Event at the end of April!

Right after this Saturday’s morning bootcamp at 9am, stick around and find out what it will take, to have your strongest and healthiest running year ever!

Also, don’t forget to get your Strava profile going and add 925 Wellbeing!

FOR THE CULTUREA 925 Wellbeing 12hr Bootcamp for the Fitness Culture, for the City of Mississauga, for all of your Famil...
02/11/2022

FOR THE CULTURE

A 925 Wellbeing 12hr Bootcamp for the Fitness Culture, for the City of Mississauga, for all of your Family & Friends and best of all, FOR FREE!

Come and experience 12 of our top bootcamp classes, each lasting between 40mins - 1hr, back to back to back to back…

Come for 1 or stay for all! There’ll be snacks, coffee, ginger shots, and more!

Our coaches are ready to bring the energy!

- Coach Rocky : Strength & Cardio classes
- Coach Nina : Yoga class
- Coach Ward : Boxing classes
- Coach Richa : Bollywood Bootcamp

It’s gonna be a jam-packed Saturday and will certainly be the Bootcamp Event of the winter!

Invite your friends and family, sign up with 925 and we’ll see you then!!

You don’t want to miss tomorrow morning!! What a great opportunity to really pin down your fitness momentum with 4 very ...
02/10/2022

You don’t want to miss tomorrow morning!! What a great opportunity to really pin down your fitness momentum with 4 very special options! Come early if you’d like, as early as 5am! And no later than 6:30am! And work with Ward, Jay or Raj…even get some Spikeball in….or do your own thing! This is epic! Sign up for tmoro (Friday) morning’s Open Gym!

4 more days until we reopen.RUNCLUB.Whether we use our indoor track or as the weather allows us to use St. Marcie’s outd...
01/28/2022

4 more days until we reopen.

RUNCLUB.

Whether we use our indoor track or as the weather allows us to use St. Marcie’s outdoor track, we’ll be back to adding up those kilometres for our 925 Desayuno RUNCLUB.

This breakfast RUNCLUB will lead us right to the Mississauga Marathon event on April 30th. And event that we can’t wait to be part of!

Coming to 925 this Spring!!
01/28/2022

Coming to 925 this Spring!!

Address

560 Courtneypark Drive W
Mississauga, ON
L5W1L9

Opening Hours

Monday 5:30am - 10am
4pm - 7pm
Tuesday 6am - 10am
4pm - 7pm
Wednesday 6am - 10am
4pm - 7pm
Thursday 6am - 10am
4pm - 7pm
Friday 6am - 10am
4pm - 7pm
Saturday 8am - 10am
Sunday 5:30am - 7am

Telephone

+16475737493

Website

Alerts

Be the first to know and let us send you an email when 560 Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to 560 Fitness:

Shortcuts

Featured

Share

Category