TEMPO Fitness & Performance

TEMPO Fitness & Performance * OPEN GYM MEMBERSHIPS
* PERSONAL TRAINING
* SUB-CONTRACTOR TRAINERS WELCOME

Get Ahead Of The Curve. Summer Body Season Has Already Started. Who Needs A New Year When You Can Start To Better Yourse...
12/04/2025

Get Ahead Of The Curve.

Summer Body Season Has Already Started.

Who Needs A New Year When You Can Start To Better Yourself Today!

DM Us For More Info

High Energy Team Lift For Women’s Rugby League Team Travelling “Across The Pond” For The World Series Qualifiers Of The...
10/24/2025

High Energy Team Lift For Women’s Rugby League Team Travelling “Across The Pond” For The World Series Qualifiers Of The Rugby League World Cup!

Best Of Luck In Your Match Against Canada This Sunday!

P.S Greens Our Favourite Colour 😅🍀

Big Workout Session With The Rugby League Team Ahead Of Their Match Against Ireland This Sunday. Best Of Luck To Our Na...
10/24/2025

Big Workout Session With The Rugby League Team Ahead Of Their Match Against Ireland This Sunday.

Best Of Luck To Our Nations Best!

Only Right That Our Basketball Themed Merch Is Getting Repped By One Of Our Actual Pro Players 🙌🏾
07/08/2025

Only Right That Our Basketball Themed Merch Is Getting Repped By One Of Our Actual Pro Players 🙌🏾

Normally We’d Caption This With Some Corny 1 Liner However.. 2 Very Impressive Things Are Happening In This Photo.. Is ...
07/07/2025

Normally We’d Caption This With Some Corny 1 Liner However..

2 Very Impressive Things Are Happening In This Photo.. Is Wearing A Colour Other Than Red Or Black, And Is Actually Wearing A Shirt.. Insane 😂

“Number 2 Draft Pick” Would Argue “1st The Worst, 2nds The Best” 😅😂
07/05/2025

“Number 2 Draft Pick” Would Argue “1st The Worst, 2nds The Best” 😅😂

Number 1 Draft Pick! .rads89 😅 First Member To Lock Down An Exclusive Singlet!
07/05/2025

Number 1 Draft Pick! .rads89 😅

First Member To Lock Down An Exclusive Singlet!

Exclusive Small Batch Workout Singlets! (Basketball Theme) $60! ($50 Tempo Members)Grab Yours While Quantities Last! ...
07/04/2025

Exclusive Small Batch Workout Singlets! (Basketball Theme)

$60! ($50 Tempo Members)

Grab Yours While Quantities Last!

SURPRISE!! We Got A Meal Prep Company POP-UP Today By .mealprep Coming By From 4-7pm Offering Samples Of Some Amazing Fo...
06/11/2025

SURPRISE!! We Got A Meal Prep Company POP-UP Today By .mealprep Coming By From 4-7pm Offering Samples Of Some Amazing Food From Their Meal Prep Menu!

Stop By To Check It Out And Grab A Snack!

MARKHAM LOCATION SPECIAL OFFER! 44 AT THE 44!Inside We Got The $44.99 Open Gym Membership Special! Minimum 6-Month Term...
03/01/2025

MARKHAM LOCATION SPECIAL OFFER!
44 AT THE 44!

Inside We Got The $44.99 Open Gym Membership Special! Minimum 6-Month Term, No Enrollment!

DM Or E-Mail Us Now For Info!

Are You A Personal Trainer Looking For A Home To Train Your Clients? Looking To Venture Out On Your Own And Run Your Own...
02/03/2025

Are You A Personal Trainer Looking For A Home To Train Your Clients?

Looking To Venture Out On Your Own And Run Your Own Independent Personal Training Business?

Come Check Us Out And See If Our Facilities Can Be Your New Home.

📍Mississauga (Dixie & Queensway)
📍Markham (404 & Steeles)

DM Us Or Email info@raiseyourtempo For Inquiries & Pricing

Address

2290 Dixie Road
Mississauga, ON
L4Y1Z4

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 4pm
Sunday 10am - 4pm

Telephone

+14165240845

Website

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