Greg MacDonald Fitness

01/19/2026

With such an amazing group of people at PSP Well, how can you not smile!

06/27/2025

Very proud of my daughter, Lyla, for joining me this morning to donate blood in support of Prototype Sports Performance blood drive. Our fearless leader, Justin Vince, found himself in need of a few transfusions last summer and we are truly grateful he made it through okay.

06/21/2025

It's been amazing watching your progress Hoang!

Nothing we love more than hearing from our clients how training has changed their everyday experience for the better!!

Find out for yourself how Semi-Private or Personal Training with can positively impact your life! Book your free 15 minute phone call on PSP.janeapp.com and get started today!

02/09/2025

What is a Registered Dietitian? And how can they help? It's much more than Weight Management, as regulated healthcare professionals RD's can help with chronic disease management (like diabetes, heart disease), gastrointestinal disorders, life stages (like pregnancy, menopause) and more.

Registered Dietitians, unlike nutritionists must complete a degree, supervised practical training and pass a registration exam. This qualifies RD's to provide guidance, meal planning and accountability, from a science based lense.

Have questions about nutrition or want to learn more about how a dietitian can help improve your health? JOIN US this coming Saturday for a FREE seminar with Registered Dietitian Cathy Wang!

Saturday 11:15am
Prototype Sports Performance
2525 Dunwin Dr unit 4, Mississauga

01/02/2025

Here's to a year of finding Peace, Fulfillment and Happiness! Looking forward to big things with the PSP Family in our new location!

Come visit us 2525 Dunwin Dr. Unit 4 in Mississauga

11/07/2024

A perfect time to get back to the gym. Come join a group that works hard but has a great time doing it!

🍂Fall into Fitness🍂 Come try Small Group Personal Training in November!

11/07/2024

Saturday mornings are the best!

Saturday Mornings are for SERIOUS training with our Semi-Private group!! 💪

09/27/2024

Now accepting new clients! Book your Personal Training consultation today!

What makes what we do different? We don't believe training for personal wellness has to be excruciating. Whether it be hiking, biking or getting on the ground to play with your grandkids, we design a program that will match your needs. But most importantly you can enjoy coming to the gym!

Come find out how our welcoming and supportive environment can help you lead a more active and less painful life.

Visit prototypesportsperformance.com for more information
or call us at (905) 997-4479

06/29/2024

Congratulations to Prototype Sports Performance athlete Jacob Battaglia! Calgary Flames have selected a good one!

Way to go Bates!! Congratulations on getting drafted by .. you really are dedicated to your craft, they are getting a good one!! 💪😤