09/03/2026
Hello everyone! 👋
Welcome to my page! I’ve been wanting to properly introduce myself for a while — both to my longtime followers and to all the new faces here.❤️
So, who is the person behind DanceFit by Susan?
My name is Susan (although you can call me Susie, Sue, Suzy-Q… I answer to them all! 😉). I’m the founder, owner and instructor of DanceFit by Susan.
I’m also a wife, proud mom, horse mom, baseball mom, dog mom, professor, consultant, travel enthusiast, foodie, w**e lover, event planner and organizer — and, of course, fitness instructor and small business owner!
💃 How it all started…
My fitness journey began when I was just 16 years old, when I started working out and taking fitness classes. My older brother inspired me to workout. One of my first jobs was at Only Women’s Fitness, and fitness quickly became a huge part of my life.
About 20 years ago, two fitness instructors encouraged me to get certified to teach. They loved the energy, enthusiasm, and hoots and hollers I brought to their classes — and encouraged me to share that energy with others! So, I took the leap. I completed the required courses, practicum hours and evaluation, and became a certified fitness instructor.
Looking back, it has been one of the best decisions I’ve ever made. Over the years, I’ve had the opportunity to teach at several gyms and leisure centers and have taught everything from Step (my first love ❤️), Bootcamp, Aquafit, Strength & Stretch, HIIT, Abs & B***y, TRX, Zumba and Zumba Strong — and now, of course, my very own DanceFit!
Along the way, I’ve developed a passion for teaching, motivating and connecting with people. I’ve learned so much about proper form & technique, training, cueing, nutrition and safety, and I’m always looking for opportunities to keep learning and growing.
🎶 And then came DanceFit…
I’ve always loved music, dancing, strength training and motivating others. Eventually, those passions came together to create DanceFit.
One of my favorite things about dance and music is how they can bring people together. Music from different cultures and parts of the world can make us move, smile, laugh and connect — and I love creating that uplifting experience in my classes.
Whether I’m creating new dances, designing workouts and playlists, teaching my students, planning events, organizing girls’ trips or spending time with family and friends, I give everything 110%. I put my heart into the things I love, and I have a genuine passion for helping and inspiring others.
❤️ A little more about me…
My full-time job is a professor. I have worked in post-secondary in student services and leadership roles for over 25 years! I hold a Master of Arts in Leadership and a Bachelor of Business Administration (Co-op option).
My passion and side hustle is DanceFit by Susan. As a fitness instructor — and simply as a person — I would describe myself as passionate, energetic, engaging, friendly, caring, funny, adventurous and fun! I’m also organized, dependable, hardworking, creative and committed to creating workouts that are not only effective, but FUN.
And perhaps the thing I’m most proud of is the amazing community that has grown around DanceFit. I started this little passion business in 2015 (11 years ago!), never imagining where it would take me or how many incredible women I would meet along the way. I’ve loved every year and never get bored of fitness or teaching.
Some of you have been with me since I started 11 years ago and others with me for 5-10 years — and that honestly means more to me than you know. 🥰 Every class, every laugh, every new friendship, every referral and every person who walks through the door has helped shape DanceFit into what it is today.
💕 Thank you!
Thank you for supporting my small business and for allowing me to be part of your health and wellness journey. I truly appreciate every member, referral, recommendation, like, comment and share. Your support means the world to me and allows me to continue doing something I absolutely love.
If you’re new here — welcome! I’m so happy you’re here. And if you’ve been here for years — thank you for being part of this journey. ❤️My advice: find an activity you love to do and show up consistently! I hope that might be DanceFit for many of you.
Now it’s your turn…
Is there anything else you’d like to know or share about me? Leave a question or comment below! 👇
📍 Serving Mission, BC & surrounding areas
❤️ Susan
DanceFit by Susan
