Get Fit With Lori Billing

Get Fit With Lori Billing I am a certified group fitness instructor and personal trainer.

Now that the weather is getting nicer, pre recorded workouts are back!!May will will have 5 workouts. Each week a new wo...
05/01/2025

Now that the weather is getting nicer, pre recorded workouts are back!!
May will will have 5 workouts. Each week a new workout will be sent, that you can complete and repeat as you choose.
Workouts will be designed for most fitness levels, with modifications and variations given for most exercises.
Participants will need a set of dumbbells and a safe workout out space.
Cost for May’s workouts is $40
Message or comment if you are interested or have any questions.
💪😊👍

04/30/2025

How is it May tomorrow!!?? Another month of classes will be happening. here’s the info ⬇️

🌟Live on Zoom- Standard Pacific time- Monday and Thursday evenings 5-6pm. Participants will need a set of dumbbells and a safe workout space. Workouts are designed for most fitness levels with modifications and variations given for most exercises. Please note there is no class May 19th.

Comment or message if you are interested or have any questions.
💪😊👍

03/03/2025

CAN YOU BELEIVE IT’S MARCH ALREADY?!?!
CLASSES BEGIN TONIGHT 😊

🚨March Class info🚨

🌟Live on Zoom🌟

Classes will run Monday and Thursday evenings 5-6pm (Standard Pacific time)
Please note: Monday March 10th will be a pre recorded workout.

Workouts will be full body with a variety of exercises including upper and lower body strength, cardio and core.
Participants will need a set of dumbells and a safe workout space.
Cost for March’s classes is $70

🌟In person at the Lower Onslow Community Centre🌟

Classes will run Thursday evenings 5:30-6:30pm. Participants will need a set of dumbbells, mat for ground work, and a water bottle. Other equipment used will be provided. Classes will be full body, designed for all fitness levels with modifications and variations given for most exercises. Cost for the 4 workouts in $40
****space is limited****

Comment below, message or email [email protected] if you are interested or have any questions
💪🙂👍

01/27/2025

🚨February Class info🚨

🌟Live on Zoom🌟
Classes will run Monday and Thursday evenings 5-6pm (Standard Pacific time) Note: there is no class Monday February 17th.
Workouts will be full body with a variety of exercises including upper and lower body strength, cardio and core.
Participants will need a set of dumbells and a safe workout space.
Cost for February’s classes is $70

🌟In person at the Lower Onslow Community Centre🌟
Classes will run Thursday evenings 5:30-6:30pm. Participants will need a set of dumbbells, mat for ground work, and a water bottle. Other equipment used will be provided. Classes will be full body, designed for all fitness levels with modifications and variations given for most exercises. Cost for the 4 workouts in $40
****space is limited****

Comment below, message or email [email protected] if you are interested or have any questions
💪🙂👍

01/07/2025

Such an awesome first class back after the holidays. Great job team!!
💪😊👍

🌟Wow!! Can you believe another year is gone and new one is just beginning!! For some this means a reset, a chance to cre...
12/31/2024

🌟Wow!! Can you believe another year is gone and new one is just beginning!!
For some this means a reset, a chance to create new beginnings, habits, lifestyle changes….others it’s just a continuation of the last. What ever the new year means to you, I hope my classes are included in your plans 😃

Here is the info for January’s classes ⬇️

🌟Live on Zoom (standard pacific time)
Starting January 6th classes will run Monday and Thursday evenings 5-6pm
Classes will be full body workouts with a variety of exercises including upper and lower body strength, cardio and core.
Modifications and variations will be given for most exercises so participants can be at their fitness level. Participants will need a set of dumbbells and a safe workout space.
Cost for January’s classes is $70

🌟In person classes at the Lower Onslow Community centre. Beginning January 9th classes will run Thursday evenings 5:30-6:30pm.
Classes will be full body workouts with a variety of exercises including upper and lower body strength, cardio and core exercises. Participants will need a set of dumbbells, mat for ground work, and water bottle. Other equipment used will be supplied. Classes are designed for all fitness levels with modifications and variations given for most exercises.
Cost for January’s 4 workouts in $40
**space is limited**

If you are interested or have any questions feel free to comment, message or email [email protected]

💪😊👍

12/02/2024

There will be no zoom classes for December. If you are interested in the pre recorded let me know
💪😊👍

🚨Can you believe it’s November already!🚨Here is the info for this month’s fitness classes ⬇️🌟 In Person workouts at the ...
11/01/2024

🚨Can you believe it’s November already!🚨

Here is the info for this month’s fitness classes ⬇️

🌟 In Person workouts at the Onslow Community Centre🌟
Classes run Thursday evenings 5:30-6:30pm
Workouts are full body designed for all fitness levels with modifications and variations given for most exercises. Participants will need a set of dumbells, a mat for ground work and a water bottle. Other equipment used will be provided. Cost for November’s 4 workouts is $40. Space is limited.

🌟Live on Zoom🌟
Classes run Monday and Thursday evenings 5-6pm (Pacific Standard time)
Note: there will be no zoom class Monday November 11th. A pre recorded workout will be sent out instead.
Workouts are full body designed for all fitness levels with modifications and variations given for most exercises.
Participants will need a set of dumbbells, mat for ground work and a safe workout space.
Cost for November’s 8 workouts is $64

Comment below, message or email [email protected] if you are interested or have any questions.

💪😃👍

09/30/2024

Time keeps slipping away from me! Can you believe it’s October tomorrow!!
I will be running my Zoom and in person classes again.

🌟Live on Zoom 🌟
Classes will run Monday and Thursdays 5-6pm Pacific Time. There will be no class Thanksgiving Monday and Halloweens class will be a pre recorded.
Cost for the 8 workouts will be $64.

🌟 In Person Classes Onslow Community Centre🌟
Classes will run Thursday evenings 5:30-6:30pm
There will be no class October 31st but there will be an option for a pre recorded workout.
Cost for the 4 in person workouts will be $40

Workouts are designed for all fitness levels with modifications and variations given for most exercises. Participants will need a set of dumbbells, a mat for groundwork and a water bottle.

💪😊👍
Comment below, message, or email [email protected] if you you are interested or have any questions

A little inspiration on a Monday
09/30/2024

A little inspiration on a Monday

09/13/2024

What an awesome week of workouts! It’s so great to be back. I have the best group of participants in both my zoom and in person classes
💪😊👍

09/11/2024

In person classes at the Onslow Hall begin tomorrow! 5:30-6:30
💪😊👍

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Mission, BC

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