09/06/2026
❄️ Why we don’t want to OVER-layer ❄️
It may be chilly at the rink, but more clothing isn’t always better! Once our CanSkaters get moving, they warm up quickly. Too many heavy or bulky layers can cause them to overheat and sweat and can restrict the movement they need to bend their knees, balance, get up from the ice, and practise their skills.
The goal is warm, not bundled! 💜 Choose a few lightweight, fitted layers that can easily be removed if your skater gets too warm.
🌟🌟Dress for Success at CanSkate! 🌟🌟
Wearing the right clothing on the ice helps our CanSkaters stay warm, comfortable, safe, and ready to learn!
🪖 CSA-approved hockey helmet — An essential piece of safety equipment for beginner skaters. A properly fitted helmet helps protect their head as they learn new skills and gain confidence on the ice.
🧥 Fitted, warm layers — Choose lightweight layers such as a long-sleeve shirt or thermal top with a fitted fleece or jacket. Layers keep skaters warm while still allowing them to bend, stretch, and move freely.
🧤 Gloves or mittens — Little hands get cold quickly! Gloves or mittens (not fuzzy, as they absorb water) keep fingers warm and also provide some protection when skaters put their hands down on the ice.
👖 Flexible pants — Leggings, athletic pants, or other stretchy, fitted pants are perfect. Skaters need to be able to bend their knees and move their legs comfortably without bulky material getting in the way.
🧦 Thin socks — One pair of thin, comfortable socks is best. Thick socks or multiple pairs can make skates too tight, cause discomfort, and interfere with the proper fit of the skate.
⛸️ Properly fitted skates — Skates should fit snugly and provide good ankle support. Proper fit helps skaters feel more secure and gives them better control as they learn.
Warm + Comfortable + Flexible = Ready to Skate! ⛸️❄️
Safe skaters are happy skaters! 💜
