Rebel Fitness

Rebel Fitness REBEL FITNESS is Milverton's favourite private training studio. We are focused on helping you achieve your personal fitness and health goals.

We offer one on one training and nutritional guidance in a clean and safe environment.

10/04/2024
Such an important thing to work on!!! Mobility, flexibility and range of motion is something many of us forget to active...
08/29/2024

Such an important thing to work on!!! Mobility, flexibility and range of motion is something many of us forget to actively work on and yet so important and necessary for complete physical health.

4045 likes, 11 comments. “TOP 5 HIP MOBILITY ROUTINE!”

Why we work on mobility and not just weightlifting, cardio or flexibility. Overall fitness depends on the whole body. Ph...
08/29/2024

Why we work on mobility and not just weightlifting, cardio or flexibility. Overall fitness depends on the whole body. Physically and mentally.

82K likes, 324 comments. “Your HIPS & LOWER BACK will thank you 🤩🤩🤩”

This is why we work mobility.
08/29/2024

This is why we work mobility.

82K likes, 324 comments. “Your HIPS & LOWER BACK will thank you 🤩🤩🤩”

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06/09/2023

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05/21/2022
https://www.instagram.com/p/CHv7UkggEUU/?igshid=1ljbevwaxv10gCan we imagine such a world that everyone encourages and pa...
11/19/2020

https://www.instagram.com/p/CHv7UkggEUU/?igshid=1ljbevwaxv10g
Can we imagine such a world that everyone encourages and participates in healthy lifestyles like this? Post a pic of yourself and a friend actively doing anything healthy whether cooking or exercising and tag RebelFitnessby Crystal this week. All those who tag Rebel Fitness get two 45 minute training sessions free and are entered into a draw for 1 session a week throughout 2021!

https://m.youtube.com/watch?v=L6pJrxmDYEI
11/05/2020

https://m.youtube.com/watch?v=L6pJrxmDYEI

While scientists have debunked the notion that putting artificial sweeteners in your coffee will give you cancer, that doesn’t necessarily mean you should go...

We can help with that.
11/04/2020

We can help with that.

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2 Main Street N
Milverton, ON

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