Sage & Soul Collective

Sage & Soul Collective Wellness Hub in Millbrook.Yoga, retail, and a micro-café with Vegan and GF Options. Spa Coming Soon!

09/05/2026

Here is your gentle reminder that the things we use every day can also be things we’re grateful for.

My current love:
Jewel of the Lotus, Muscle Liniment

As someone with muscle issues, this cream is my saving grace! It's also a local, Canadian made product!

Pop into the ship today to learn more, or pick up your bottle!

Meet Alana Rose Designs ()A beautifully talented, local maker from Peterborough! Alanna specializes in finding exquisite...
09/04/2026

Meet Alana Rose Designs ()

A beautifully talented, local maker from Peterborough!

Alanna specializes in finding exquisite beauty in overlooked places, her handcrafted one-of-a-kind jewelry & art are available in store. Made with real botanicals & natural elements, you can find her earrings and necklaces in stock at all times.

These pieces are one of a kind, pop in to see the beautiful selection in stock! Great to add to your collection, even better as a thoughtful gift!

09/02/2026

It’s okay to take a break.

You don’t have to be productive every minute.
You don’t have to wait until you’re exhausted.
You don’t need a reason to slow down.

Sometimes, taking care of yourself simply means pausing.

Come breathe, reset, and let yourself be cared for.

Get ready! Sage Spa, located inside Sage & Soul.Collective is opening soon, stay tuned for more information!

Welcome September! September always feels like a fresh start, giving us that "new year, new me", vibe. This month, our f...
09/01/2026

Welcome September!

September always feels like a fresh start, giving us that "new year, new me", vibe.

This month, our focus is Harvest & Gratitude.

Let’s celebrate what you’ve cultivated: the growth, the lessons, the little wins, and the moments that have brought you here.

Let's slow down and notice what’s already blooming in our lives and making space for gratitude as we move into a new season.

Our Fresh Moroccan Salad is available today, gluten-free, vegan.Fresh, nourishing, and made with love. And while you’re ...
08/29/2026

Our Fresh Moroccan Salad is available today, gluten-free, vegan.

Fresh, nourishing, and made with love.

And while you’re here, grab a little something extra:

Refreshing Housemade Blueberry Mint
Mocktail
Fresh Sourdough by The Dough House
Butter Tarts

Perfect for lunch, a little afternoon treat, or taking something delicious home.Made fresh. Made for you. Come visit us at Sage & Soul Collective at 4 Union St in Millbrook

Open today 10-2pm come early while supplies last!


There’s still time to join us for Breathe & Bloom: High Tea at Sage & Soul - an experience created to slow down, gather ...
08/27/2026

There’s still time to join us for Breathe & Bloom: High Tea at Sage & Soul - an experience created to slow down, gather around the table, and make a little more space for connection, conversation, and you.

A beautiful high tea experience
Time to pause, breathe & reconnect
Thoughtful details and seasonal sips
Gentle reflection and intention-setting
A space to simply be

Sometimes we don’t need another thing on the to-do list.

Sometimes we just need an afternoon to put everything down for a while.

If you’ve been meaning to join us, this is your last call to reserve your place.

Come as you are.
Take a breath.
Stay awhile.

Breathe & Bloom
High Tea at Sage & Soul by the Ritual Cart

📅 Friday August 28th and Saturday, August 29
📍 Sage & Soul Collective, 4 Union St. Millbrook

Reserve your seat and come bloom with us.

https://www.eventbrite.ca/e/the-ritual-table-high-tea-experience-breathe-bloom-tickets-1995358278324

BACK TO ROUTINE. BACK TO YOUR PRACTICE.Summer is winding down, routines are returning, and the Healing Arts Collective F...
08/26/2026

BACK TO ROUTINE. BACK TO YOUR PRACTICE.

Summer is winding down, routines are returning, and the Healing Arts Collective Fall Schedule is LIVE!

Whether you’re ready to get back on your mat, try something new, or simply make a little more space for yourself, there’s a place for you here.

Never tried a Healing Arts Collective class?
Your first class is complimentary through December 2026!

Choose your rhythm:
Drop-In
• 6-Class Packs
• 10-Class Packs
• Unlimited $111/month

FALL WEEKLY RHYTHM

MONDAYS
7:00 AM - Sunrise Yoga with Jess
5:15 PM - Fiery Flow Yoga with Jess
7:00 PM Peace by Piece Book Club
Starts September 21

TUESDAYS
8:30 AM - Radiant Energy Hatha with Laura
Moms, drop the kiddos at school and join us on the mat. We’ll open the café just for you afterward with coffee, tea, smoothies & bowls.

7:00 PM - 9D Breathwork with Maggie
7:00 PM - Yin Yang Yoga with Jess
Alternating Tuesdays

THURSDAYS
7:00 PM - Calm Flow with Maya

HOT STONE RESTORATIVE YOGA

6-Week Series | Begins September 13 | 7:30 PM
75-minute classes with Amanda
Limited space | Pre-registration required

SEPTEMBER 13

Harvesting Wisdom: Gathering Your Inner Clarity

A 3-hour Autumn Wellness Workshop featuring - Nervous System Education, Somatic Movement, 9D Breathwork, Smoothie Bowls & Reflection.

🗓️ September 13 | 10 AM–1 PM
📍 4 Union Street, Millbrook

Fall is calling you back to your rhythm.

Come move. Come breathe. Come gather.

View the Fall Schedule:
Healing Arts Collective Schedule
https://healingartsinstitute.studiogrowth.com/schedule?

Try your first class complimentary:
Class Passes & Memberships
https://healingartsinstitute.studiogrowth.com/buy

TODAY ONLY RITUAL CART GRAB & GOFresh, vibrant & full of flavour.Our Fresh Moroccan Salad is available today only at the...
08/25/2026

TODAY ONLY RITUAL CART GRAB & GO

Fresh, vibrant & full of flavour.

Our Fresh Moroccan Salad is available today only at the Ritual Cart Grab & Go!

Perfect for a light lunch or a quick nourishing bite.

Freshly prepared
Moroccan-inspired flavours
Grab it while it’s here

Available today at Sage & Soul Collective while quantities last!

Come grab yours.



Sauna Bookings and Memberships are open! We offer a range of session types: infrared heat therapy, red light therapy, sa...
08/25/2026

Sauna Bookings and Memberships are open!

We offer a range of session types: infrared heat therapy, red light therapy, salt therapy, or even our full 5 Sensory Experience!

Book your session today, or stop by the shop to learn more.

Booking link in our bio!

You’re invited to the table.Not for a meeting.Not to check something off your list.Not because you have to be anywhere.J...
08/23/2026

You’re invited to the table.

Not for a meeting.
Not to check something off your list.
Not because you have to be anywhere.

Just because you deserve an afternoon to slow down and enjoy yourself.

Join us for Breathe & Bloom High Tea at Sage & Soul Collective.

A beautifully set table.
Premium loose-leaf tea.
Sweet & savoury bites.
Flowers in bloom.
Good conversation.
And space to breathe.

Friday, August 28 & Saturday, August 29
with Christie Hubble, Breathwork Facilitator

11:30 AM & 2:30 PM each day
📍 4 Union St., Millbrook

Bring your best friend.
Your sister.
Your mom.
Someone you've been meaning to reconnect with.

Or make it a little date with yourself. 💕

Breathe & Bloom is about remembering that the simple things can be deeply nourishing, too.

Tea. Food. Connection. Laughter. Time.

Breathe. Bloom. Gather.

Seating is limited.

Reserve your place:
https://www.eventbrite.ca/e/the-ritual-table-high-tea-experience-breathe-bloom-tickets-1995358278324

Address

4 Union Street
Millbrook, ON
L0A1G0

Telephone

+17056677544

Website

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