Freezer Fitness

09/04/2026

You are a session away from feeling so much better. We are lucky to have this treatment modality in our area😊

09/03/2026

SEPTEMBER SCHEDULE 🍂💪

Kids are back in school, which means it’s time to get back into your routine! Classes are back in full force — which one will you join? 🙌

📩 DM to join!

09/03/2026

09/03/2026

🚨 Strong Girls class starts next Wednesday 🚨

Get ready to build strength, boost endurance, improve flexibility, and level up your conditioning!

🗓️ Mondays & Wednesdays
⏰ 6:00–7:00 PM
💲 $95

All fitness levels welcome — workouts are individualized to help you grow, progress, and feel STRONG! 🔥

Show up. Push your limits. Become unstoppable. 💗

📩 DM us to register and secure your spot!

09/02/2026

Looking for the perfect place to gather this Christmas season?🎄 Celebrate in the Great Room at Freezer Fitness! Bring your own food or let Harley’s look after you from beginning to end🍰 Dates will book up so BOOK NOW (even though it’s beach weather) and have it looked after early! Call 519-881-7495 for availability, pricing and more info.

09/01/2026

✨ MOVE WITH PURPOSE ✨

Looking for a way to strengthen your body, improve mobility, and feel your best? 💪🧘‍♀️ Join our Pilates with Diane classes and move with ease, strength, and confidence!

📅 Wednesdays at 6AM
📅 Fridays at 8:30AM
💲 $15 per session or $41 for the month
*note no class week of Sept 14

Come strengthen, lengthen, and feel amazing! 🤍

📩 DM us to register and save your spot!

08/31/2026

💃🤠 Don’t forget to register for Line Dancing this Wednesday! Grab your friends and come join the fun—everyone is welcome!

08/30/2026

✨ KEEP THAT SUMMER GLOW GOING! ✨

Your glow is just a message away! ☀️🤎

Step into our private, relaxing tanning studio and keep that golden glow going all season long. Single sessions & packages available!

🌞 $13.30 + tax per session
✨ 5 sessions — $63 + tax
✨ 7 sessions — $84 + tax
✨ 10 sessions — $110 + tax

📲 TEXT 519-881-7495 TO BOOK!

Your glow. Your time. Your way. 🤎✨

08/29/2026

Come out and have some fun. Does not matter that you haven’t worked out in a long time. This free class is to give you an idea of what Strong Girls is all about! No stress, no pressure, just plan to move! Can’t wait to see you Wednesday at 6 pm. Reach out now to register😊