Livestream Fitness with Jill K

03/09/2023

To all the strong women in my life, I celebrate you today!!

03/22/2022

Spring Registration is OPEN!!!

https://www.facebook.com/photo.php?fbid=335209795316714&set=a.299782382192789&type=3

Registration for spring recreation programming opens today for residents!

There are so many fun activities for all ages.🙌

🔸Create an account: http://ow.ly/3zE550IeZ7s
🔸Browse programs: http://ow.ly/rBB750IeZ7q
🔸Register today: http://ow.ly/eGuj50IeZ7t

Non-resident registration for spring recreation programming opens on March 24.

02/24/2022

🚨 BOLLYWOOD Fitness alert 🚨
Did you know that I’m back teaching Bollywood fitness classes at the Milton Sport Center on Thursday evenings? All that’s missing is you! It’s a drop in class, you can pay as you go. Sign up here, and get back to doing what you loved before the pandemic.
7:15-8pm every Thursday.

Spice up your fitness routine and get your body moving in this high-energy dance class that teaches you the art of Bhangra, a folk dance that stems from Punjab in Northern India. As per provincial guidelines, please adhere to physical distancing of 2 meters, wearing a mask when entering/exiting the....

01/30/2022

🚨 LIVE CLASS Alert 🚨

I will be back to live classes with the Town Of Milton starting this Tuesday, February 1st!
My weekly class schedule is as follows;

Tuesday - Zumba 7PM, Milton Leisure Center

Thursday - Retro cardio sculpt 6:15 PM /Bollywood 7:15 PM,
Milton SportsCenter

Saturdays -Zumba 9am
Milton SportsCenter

Registration opens three days prior to class times. Space is limited to 50% capacity. See the link below to the myMILTON app!



01/30/2022

Active February 2022!!
Runs Wed. Feb 2- Sun. Feb 27th.

Please carefully note days and times! I will no longer be sending out links for Retro Boot Camp or any other classes. Please join up only if you can log in at specific class times.
**All classes are replays with the exception of two live Strong30 classes.

Schedule is as follows;

Mondays
RetroBootcamp 6:30pm (replay from January)
Strong30 7:30pm (Live Jan 7 & 14, replay Jan 22)

Wednesdays
Zumba 7pm (replay from January)
Strong30 8pm (replay from January)

Sundays
Zumba 9:30am (Replay)
Strong30 10:15am (Replay)

Please send your $20 fee at your earliest convenience. 🤗

Thanks and see you online!!
Jill

01/28/2022

First official booking day…Spaces are going fast, grab yours before they are gone!

01/28/2022

Town Of Milton booking is now open for registered classes! 10 spots on Tuesdays, 11 spots on Saturdays. Registration has already begun! Don’t miss your spot.

01/27/2022

Registration is now open for next weeks Zumba Fitness class at the Leisure Center! Tuesday @ 7pm, only 10 spots!

Drop-in - interval-style, calorie burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise. As per provincial guidelines, please adhere to physical distancing of 2 meters, wearing a mask when entering/exiting....

01/25/2022

🚨 Attention Strong30 participants!! 🚨

Town of Milton Registered classes will resume the week of February 22nd, and will run for 5 weeks.

If you were registered for the 2022 winter session, you would have received a credit. You will have to re-register once the Town opens up access on their “My Milton” app. No date for that yet, but once I know, YOU’LL know!!

01/25/2022

Strong30 is live tonight @ 8pm.
Throwing back to quadrants from classes 5-8.
Retro baby!!!

01/24/2022

This just in!!
Town of Milton drop-in fitness classes will resume starting Mon. Jan. 31st 😊

01/21/2022

Who else has a sore tushie this morning?!