MRHS Cross Country Running

MRHS Cross Country Running Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MRHS Cross Country Running, Sports Club, Gates Avenue, Middleton, NS.

09/17/2020

Thanks to those who came out to run today! Great work 🙌 Tomorrow’s run is optional- a nice and easy 4K. We will meet on the field and run from the school so you can be picked up there. Make sure to get out again before next Tuesday’s practice. We need to work up your endurance so you can complete your distance 😊

09/16/2020

For tomorrow’s practice we will meet at the field and walk over to the rotary park. We are going to be doing interval speed work. You can be picked up there at 4pm.

09/15/2020

Welcome to the 2020 cross country running season! Today was a beautiful day for a practice, thanks to everyone who came out 😊.
Remember that juniors run 4k, intermediates run 5k and seniors run 6k.

03/16/2020

Hey runners! With school being closed after March break we may have a very short track and field season! Try and get out running a few times a week to build up your endurance. Start with 10 mins steady without stopping and then increase it 🙌. If you have any questions feel free to message me! Happy running 😊

02/26/2020

Hey everyone! If you have any running pictures that you would like to have in the yearbook please email them to [email protected]. Thanks! And happy running 😊

Excellent day at Provincials in Trenton! Congratulations to Kylie and Tyler for representing MRHS in fine style!! Thank...
10/29/2019

Excellent day at Provincials in Trenton! Congratulations to Kylie and Tyler for representing MRHS in fine style!!
Thanks to ALL runners for a great season! Your coaches are proud of everything you have accomplished 🙌 Keep on 🏃‍♀️ 🏃

A huge congratulations to allRunners for such a great meet on Monday! You represented your school so well and made your...
10/23/2019

A huge congratulations to all
Runners for such a great meet on Monday! You represented your school so well and made your coaches proud!

10/20/2019

Runners may want to bring an extra pair of shoes to do the walk through in case the course is wet. Starting out in wet shoes is no fun! Have a great restful day and Mrs Banks and I will see you all in Barrington tomorrow 🙌

10/16/2019

Things to bring on Monday:
Running gear/sneakers
Warm layers (jacket, hat, mitts, sweater, small blanket, etc.. it can get really cold just waiting to run)
Plenty of water
Healthy snacks and a packed lunch. You will get hungry!
Money for stops along the way.

10/16/2019

We are running from school today. It looks like tomorrow will be canceled, so please make sure to get out once or twice before Monday!

10/14/2019

We will have practice Tuesday, Wednesday and Thursday this week. This is the last week before regionals so we want to make sure we are ready mentally and physically 🙌

10/08/2019

2019 Western Region
Cross Country Championships
At River Hills Golf Course, Clyde River, Shelburne County, N.S.
October 21, 2019
Schedule of Events
9:30 AM Registration Begins
10:30AM Walk Through #1
11:00 AM Walk Through #2
11:40 AM Coaches Meeting
12:00 noon Junior Girls' Event 4km
12:30 PM Junior Boys' Event 4km
12:35 PM Presentation of Awards - Junior Girls
1:00 PM Intermediate Girls' Event 5km
1:05 PM Presentation of Awards -Junior Boys
1:30 PM Intermediate Boys' Event 5km
1:35 PM Presentation of Awards - Inter. Girls
2:00 PM Senior Girls' Event 6km
2:05 PM Presentation of Awards - Inter. Boys
2:40 PM Senior Boys' Event 6km
2:35 PM Presentation of Awards - Senior Girls
3:20 PM Presentation of Awards - Senior Boys

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Gates Avenue
Middleton, NS

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