The Tap Room Grappling Group

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The Tap Room Grappling Group

The Tap Room Grappling Group is a grappling gym specializing in wrestling-based techniques in submission grappling and Jiu Jitsu.

05/24/2026

☀️ KIDS GRAPPLING ☀️

Starting in July, we’re adding a THIRD Monday night kids grappling class for the summer only!

Our classes are open to kids ages 5–11 and run in an easy drop-in format, perfect for busy schedules 😎

We’ll also continue to offer our regular Wednesday night and Sunday morning classes all summer long! 💥

Spots are limited, book online to save your child’s spot on the mats!

Also, this pic isn’t AI! Real students and real great photographer 😉

05/12/2026

NEW CLASS ALERT 🤼‍♂️

Starting this June for summer only, we’re adding Wrestling to the schedule!
Open to ages 12+ and led by a 2026 USports Wrestling 76kg National Champion 🏆

📍 Tuesdays | 6:30-7:30PM
✅ Drop-in format, just like our other classes
✅ Teens & adults welcome
✅ Great for wrestling, MMA, and grappling athletes

Spots are limited, book online now!

05/08/2026

Got the chance to reward some folks who’s earned recognition. Cal has been with us for nearly a year now. He’s learned to better manage his emotions on top of the fact that he’s able to defend himself. His parents are very proud of his progress, both physical and emotional.

The second is who’s been training for a long time. They’ve battled some physical speed bumps and are now consistently on the mats. They’ve also been doing a fantastic job with the toddler classes and will soon pick up an additional kids class soon! They help coach a wrestling team and are also sharing the port of wrestling within their community and others. We were supposed to be in the gi, but an impromptu rolling session with a large crew just sort of happened, but the plan was set regardless!

Everyone is progressing and all progress is noticed. Keep up the great work :)

04/26/2026

✨ GIVEAWAY TIME ✨

We’re giving away a 3 CLASS PASS for either an adult OR a child 🙌

How to enter:
✔️ Like this post
✔️ Comment below
✔️ Share to your story/feed
✔️ Follow our page

📅 Contest closes in 1 week
👊 Open to both current AND new members

Tag a friend you’d bring with you and don’t miss out!

Winner will be announced in our stories, good luck!

04/19/2026

We’ve got an awesome crew of kids right now.

They show up, work hard, support each other, and still manage to have a ton of fun while learning real skills. It’s the kind of energy that makes every class something special.

Got a kid who needs an outlet to move, build confidence, and burn some energy?
Come try a class and join the crew 💥

04/15/2026

Meet Coach Ash 🌟

Ash leads our Parent & Tot cohorts and will also be teaching kids classes this summer!

A NCCP-certified coach with 7+ years in martial arts and experience coaching a junior high wrestling team,

With a background in kids’ programs and a talent for making training fun and engaging, Ash focuses on building confidence, coordination, and a love for movement.

Let’s roll ☺️

04/10/2026

———OPEN TO GRAPPLERS FROM ANY GYM———

TEEN WRESTLING COHORT 🤼‍♂️🔥

Build strength, confidence, and solid wrestling skills in a 10-week, small-group program. Each class builds on the last so athletes make real progress.

🗓 When: May 26 → August 20 | Tuesdays or Thursdays 5:30–6:30 PM
🎯 Age: 12–18 years
💲 Cost: $200

👊 Coached by Luken Lawson
2026 U SPORTS 76kg National Champion 🥇

Ideal for teens who:
• Wrestle for school teams or clubs
• Want stronger technique & structured progression
• Thrive in a focused, skill-building environment

✨ Registration is NOW OPEN on our website. Limited spots!

https://taproomgrappling.square.site/product/teen-wrestling-cohort/U277WUDKYTQOXNM3ZYKQHHUS

04/06/2026

Coach is in there… somewhere… injuring his shoulder 😅

04/02/2026

Big congrats to Ellie on her NEW grey and white belt and Kip for not one, but TWO new stripes.

Kids class has been an absolute BLAST lately. We have an awesome group here at the Tap Room. Come joins us!

03/30/2026

**2026 Summer cohorts are all full! Let us know if you’d like to be added to the contact list for the fall cohorts!**

It’s back! Parent & Tot Roughhousing summer cohorts 🤸‍♂️💥

We’re excited to open registration for our next Parent & Tot Roughhousing cohorts, starting Saturday, June 6th! This class is all about movement, connection, and giving your toddler a safe space to climb, roll, wrestle, and explore their body alongside you.

Through guided play, kids build coordination, confidence, and body awareness while parents get to join in on the fun.

📅 Saturdays or Sundays (10 weeks, with a couple off weekends for holidays)
👶 Ages 18 months – 4 years 11 months
⏰ 10:00–10:40 AM or 11:00–11:40 AM
💲 $150
📍 The Tap Room Grappling Group
55 Hanwell Drive, Middle Sackville, NS

⚠️ Limited spots available
🌐 Registration is now open on our website under “COHORTS”
📩 Send us a DM if you have any questions!

Address

55 Hanwell Drive
Middle Sackville, NS
B4E0H6

Website

http://taproomgrappling.square.site/

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