KungFu Lite

KungFu Lite Kung Fu Light with Sifu Jo-Anne is an exercise program to improve strength, flexibility, and balance using Kung Fu

Sifu Jo-Anne, a 2nd degree black sash, will be leading light exercise program suitable for all ages. Every Monday and Thursday 7-8pm $20 per class. Please contact Sifu Jo-Anne for more information 613-203-4169

12/06/2018

Come join us this Friday at noon for some cardio and stretching and fun

Good self defence workshop yesterday Thanks to Sensei Ron and Constance Russ for all their helpAnd thanks to the partic...
03/12/2018

Good self defence workshop yesterday
Thanks to Sensei Ron and Constance Russ for all their help
And thanks to the participants for coming out to the workshop

Good work class
07/11/2017

Good work class

07/04/2017

We welcome Ann a new member to our group
Good to have you aboard😁

05/09/2017

A warm welcome to Katie this evening it was great having you join our class this evening

05/05/2017

Congratulations to Kris on receiving his white sash today

03/28/2017

Kung fu lite now has a class on Friday evening at 7pm at the same location 223 Main Street West Merrickville On

Address

Merrickville, ON
K0G1N0

Opening Hours

Monday 7pm - 8pm
Thursday 7pm - 8pm

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