Yoga You4ia

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Yoga You4ia We believe in the profound simplicity of “Just Breathe”. Join us on this path of self discovery.

Thanksgiving 2026at Yoga You4ia 🧘🏼‍♂️🍂Find our regularly scheduled yoga classes throughout the weekend and on the holida...
10/09/2026

Thanksgiving 2026
at Yoga You4ia 🧘🏼‍♂️🍂

Find our regularly scheduled yoga classes throughout the weekend and on the holiday Monday!

Join us for flowing yoga sequences, deep restorative poses, and everything in between.

Book through the Mindbody app
or visit our website
yogayou4ia.com

find what you're missing at Yoga You4ia 🧘🏽your body, mind and soul deserve a reset this weekend join us on the mat and f...
10/09/2026

find what you're missing
at Yoga You4ia 🧘🏽

your body, mind and soul
deserve a reset this weekend

join us on the mat
and find movement, stillness or both

connect with your body and your breath

let another week go
and create your fresh start

we'll see you in the studio 🤍

10/06/2026

Save the date!
Our biggest event of the year 🫧🪩

Saturday • January 2, 2027
at Yoga You4ia
Celebrate our 14th birthday!

🧘🏼‍♀️ Free yoga all day
✨ Prize draws
🤍 Annual pass sale

Mark your calendar and keep an eye on our social media for details!

yoga studio • medicine hat • yxh • zen • flow • mindfulness • fitness • meditation • peace

guest instructor alert!Michelle is back to sub this week 🍂at Yoga You4iaSunday morning:0900 morning flow1015 restorative...
10/02/2026

guest instructor alert!
Michelle is back to sub this week 🍂
at Yoga You4ia

Sunday morning:
0900 morning flow
1015 restorative yoga

Wednesday evening:
645pm yin

🧘🏼‍♂️

Keep an eye on Mindbody or check our website for our most up to date schedule!

yogastudio • zen • mindfulness • practice • flow • medicine hat • yxh • fitness • health • meditation

09/28/2026
Welcome to Yoga You4ia!Locally owned in Medicine Hat, lovingly offering yoga classes daily for all experience levels 🧘🏼‍...
09/24/2026

Welcome to Yoga You4ia!
Locally owned in Medicine Hat, lovingly offering yoga classes daily for all experience levels 🧘🏼‍♀️

From the first timer to the seasoned practitioner, we truly have something for everyone here!

•heated and non-heated classes
•strength and balance building flows
•restorative, yin and nidra
•30, 45 and 60 minute classes
•modifications and variations throughout

Never booked a class before?
We're here to help!
Message, email, comment, call - we'll walk you through it and answer any questions along the way.
You can always find us on the Mindbody app, or find our schedule on our website to book online!

We know you'll love it here!
Find client reviews in our story highlights, on Facebook and Google and the Mindbody app 🫶🏼

For private classes and private puppy yoga, send us an email or message us for details! 🐾

See you on the mat! ✌🏼

• YXH • medicinehat • yogastudio • fitness • mindfulness • meditation • selfcare • smallbusiness •

Autumn Equinox 🍂Sunday • Sept 20 • 8:15pmat Yoga You4iaJoin us for a cozy, grounding, slightly witchy evening to move yo...
09/17/2026

Autumn Equinox 🍂
Sunday • Sept 20 • 8:15pm
at Yoga You4ia

Join us for a cozy, grounding, slightly witchy evening to move your energy, soften your body, clear your mind, and make a little magic. 🌙✨

🍁 What’s included:
✨ Reiki Restorative Yoga
📖 Guided autumn journalling
🫖 Cozy seasonal tea
🌿 A hands-on seasonal craft
🌙 Intention setting & energetic reflection
🕯️ A cozy space to slow down

Book using the Mindbody app
or visit yogayou4ia.com

09/17/2026

Find your wellness blueprint with You4ia Pillars

🌿 Your body is constantly responding to hidden stressors from food sensitivities and environmental toxins to emotional and energetic imbalances.

🪷 These stressors can disrupt your well-being, leading to symptoms like fatigue, inflammation, allergies, digestive issues, and more.

🌿 The BioScan SRT (Stress Reduction Treatment) is a non-invasive, painless scan that detects how your body reacts to thousands of substances.

🪷 Using advanced biofeedback and laser light technology, it helps reprogram your body’s response to these stressors shifting from imbalance to harmony.

Begin your wellness journey today!

09/09/2026

What would you do with a week of unlimited yoga at Yoga You4ia?

JP walks us through one way to spend your week
but with an intro pass [2 weeks for $29] you can lay out your schedule any way you want!

Visit our website
yogayou4ia.com
or find us on the Mindbody app
for pricing and our current schedule

What would you do with a week of unlimited yoga?
🧘🏼‍♀️

Address

1235 Southview Drive SE # 104
Medicine Hat, AB
T1B4K3

Opening Hours

Monday 8:55am - 9:10am
5:15pm - 5:30pm
Tuesday 8:55am - 9:10am
Wednesday 6:30pm - 6:30pm
Thursday 9am - 9:10am
6pm - 5:10pm
Friday 5pm - 5pm
Saturday 8:55am - 9:10am
Sunday 8:55am - 9:10am

Telephone

+15872893500

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