Energized Cycle & Brew

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Energized Cycle & Brew

Meadow Lake’s Spin Studio 🔥

09/04/2026

Happy Birthday to this amazing woman!! She will hug you when you need it, laugh with you, cry with you and all of this with no judgement. She puts herself last every single time so today let's put her first. Everyone deserves to have a friend like you. If you see her be sure to wish her Happy Birthday.

08/31/2026

Are you one of the regular 6am spinners? 🔊🔊

If you are then join Amy Allen on September 1 for her first class back. She will be there to start your day off with some high energy at 6am.

She is back and on the schedule for Tuesday and Thursday taking Mel's place to keep all the early spinners happy.

Sign up now and pick your bike!!❤️‍🔥

08/20/2026

ATTENTION MEMBERS

Anyone that has a punch pass that was set to expire September 1st we have good news. We will extend your passes to our closing date.

DON'T LOSE THEM, USE THEM!!

08/07/2026

MEMBERS AND INSTRUCTORS

After two years we have made the decision to sell our equipment and close our doors. We want to thank everyone from the bottom of our hearts for your support, kindness, patience and trust. It has been our privilege to know all of you.

To our instructors that have guided and contributed to the daily operations. Your dedication, professionalism, passion and care were everything we could have asked for and more. Thank you for the knowledge you brought to the table every day. We wish all of you the best in your future endeavors.

For all the members that have supported us we cannot thank you enough. Thank you for trusting us and having patience with us while we learned. Your passion for spin is what truly made us keep trying. We want only the best for all of you in the future.

We have passed the spin bikes to someone we all know well and we know she will take great care of the spin community.

Classes will continue at the studio for the remainder of 2026!!

07/29/2026

A huge congratulations to Stefanie on reaching an incredible 100 spins! 💯

From the moment she joined our studio, she’s been nothing but kind, encouraging, and full of positive energy. We truly love having her as part of our spin family, and we’re so grateful she’s chosen to sweat it out with us ride after ride.

Here’s to the next 100! 💙👏

07/15/2026

✨ A little reminder…

We’re already halfway through July.

Maybe you’ve been crushing your goals.
Maybe life got busy.
Maybe you’ve been waiting for the “right time” to start.

This is your reminder that there are still over 5 months left in the year.

That’s over 150 days to become stronger.
To build healthier habits.
To gain confidence.
To prioritize yourself.
To do something your future self will thank you for.

You don’t have to be perfect.
You just have to keep showing up.

One ride.
One workout.
One healthy choice.
One day at a time.

The best part? The opportunity ahead is still bigger than the time behind.

We’ll save you a bike. 💙

07/10/2026

🚴‍♀️ GLOFOX FAQ’s 🚴‍♀️

We’ve received a few questions about our new booking app, so we’ve put together some quick answers below! 👇

❓ Do I need to download GLOFOX, or can I keep using the old app?
✅ Yes, you’ll need to download GLOFOX. Please do this as soon as possible, as our previous booking app will be deactivated soon. Once it’s shut down, you will no longer have access to your account through the old app.

❓ Will my membership transfer to the new app?
✅ Maybe! We’re working hard to transfer everyone’s memberships over. If you log into GLOFOX and don’t see your membership, don’t worry—just send us a message! As soon as we know it’s missing, we’ll transfer it over for you.

❓ Can I choose my bike when I book a class?
✅ Yes! One of the great new features of GLOFOX is that you can select your bike at the time of booking. 🚲

❓ How far in advance can I book a class?
✅ One week. Just like our previous booking system, classes become available to book 7 days in advance.

💙 If you have any other questions or run into any issues getting set up, please send us a message. We’re happy to help and want to make this transition as smooth as possible!

We can’t wait for you to start using GLOFOX! 🙌

07/06/2026

🚴‍♀️ REMINDER! 🚴‍♂️

Our Spin Instructor Information Session is happening tomorrow at 7:00 PM! 🎉

If you’ve ever caught yourself singing along to the playlist, motivating the rider beside you, or wondering what it’s like to lead a class… this is your chance to learn more! 💙

Come find out:
✨ What the instructor training journey looks like
💰 What training costs and what’s involved
🚴 What to expect after you’re certified
🙋‍♀️ Ask all of your questions—no pressure, no commitment!

Whether you have a fitness background or simply love music, movement, and inspiring others, we’d love to meet you.

📅 Tomorrow (Tuesday, July 7)
🕖 7:00 PM
📍 Energized Cycle & Brew

💬 If you’re planning to attend, send us a quick message so we know to expect you. We can’t wait to meet some future instructors! 💙

07/03/2026

🚨 LAST CHANCE! 🚨

Today is the FINAL DAY to take advantage of our 50% OFF Summer Sale! ☀️🚴‍♀️

Don’t miss your chance to save on your summer rides:

🔥 15 Punch Pass — $100
✔️ Valid July 1 – August 31

🔥 One Month Unlimited Spin — $80
✔️ Choose July 1 – July 31 and/or August 1 – August 31

Whether you’re already riding with us or you’ve been thinking about giving spin a try, today is the day! 💙

📲 Purchase through the app or send us a private message to arrange payment via e-transfer.

⏰ Sale ends tonight at 11:59 PM! Don’t miss out—we can’t wait to ride with you! 🚴‍♀️✨

07/01/2026

🚴‍♀️ Ever thought about becoming a Spin Instructor? 🚴‍♂️

If you’ve ever found yourself singing along to the playlist, motivating the rider beside you, or wondering what it’s like to be at the front of the room… this is for you! 💙

We’re hosting a Spin Instructor Information Session for anyone interested in learning more about becoming an instructor.

📅 Tuesday, July 7
🕖 7:00 PM

During the session, we’ll cover:
✨ What the instructor training journey looks like
💰 Training costs and what’s involved
🚴 What to expect once you’ve completed your certification
🙋 Plenty of time to ask questions!

Whether you already have fitness experience or you’re simply passionate about music, movement, and motivating others, we’d love to meet you.

No commitment required—just come learn what it’s all about!

📩 Send us a message if you plan to attend or if you have any questions. We can’t wait to meet some future instructors! 💙

Address

313 Centre Street
Meadow Lake, SK

Telephone

+13062407816

Website

https://www.wellnessliving.com/signup/energized_cycle_and_brew

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