9Round Fitness

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9Round Fitness Get stronger with the most effective 30-min workout. No class times, no limits. Try a free workout!

9Round is a fitness studio in Maple offering the most effective 30-minute circuit training workout designed for all fitness levels. Get stronger, physically and mentally, with our trainer-led sessions that combine strength training, functional fitness, and high-intensity interval training (HIIT) with real kickboxing techniques to deliver serious results. With no class times, you can drop in on your schedule and get the benefits of fitness classes without the wait. Burn up to 500 calories, boost endurance, and track your progress with our heart rate training system. Your first workout is FREE—join us at the gym and experience the 9Round difference!

🦅🥊 Welcome to 9Round Maple, Ehsan “The Eagle”! He just completed his very first workout and came in ready to spread his ...
10/15/2026

🦅🥊 Welcome to 9Round Maple, Ehsan “The Eagle”!

He just completed his very first workout and came in ready to spread his wings! 💪🔥 Great energy, sharp focus, and a strong effort from the first round to the last. The Eagle is officially in flight, and we can’t wait to see what’s next! 👊

“💯 workouts. Grace, grit, and a whole lot of strength. 🌹🥊Margerit “Steel Rose” is proof that you can be graceful and pow...
10/14/2026

“💯 workouts. Grace, grit, and a whole lot of strength. 🌹🥊

Margerit “Steel Rose” is proof that you can be graceful and powerful all at once. Every workout is another step toward a stronger body, a sharper mindset, and greater confidence.

Congratulations and welcome to the , Margerit!. 💪🔥

🎉🥊 600 WORKOUTS FOR “THE ROWDY ONE”! 💥Roshni has officially hit 600 workouts at 9Round Maple! 🔥 Six hundred times showin...
10/14/2026

🎉🥊 600 WORKOUTS FOR “THE ROWDY ONE”! 💥

Roshni has officially hit 600 workouts at 9Round Maple! 🔥 Six hundred times showing up, putting in the work, and bringing that signature rowdy energy to the floor.

Your consistency and dedication are what real progress is all about. Help us celebrate “The Rowdy One” as she keeps punching, kicking, and crushing goals! 👊💪 Welcome to the

Wishing all our Members a Happy Thanksgiving 🙏🏽 We will see you in the studio Tuesday Oct 13
10/12/2026

Wishing all our Members a Happy Thanksgiving 🙏🏽

We will see you in the studio Tuesday Oct 13

Which one of 9Round's signature colors speaks to you? ❤️🖤🩶
10/09/2026

Which one of 9Round's signature colors speaks to you? ❤️🖤🩶

10/08/2026

Ready to fire up your core? 🔥 Here are 3 ways to work your core with a med ball. Try them at home or use them to level up your 9Round workouts and keep challenging yourself as you progress!

10/07/2026

Sometimes you just need a little push. 😉🥊 Good thing that’s what we’re here for. Come get your 30-minute workout in with a trainer who’s ready to keep you moving, motivated, and accountable.

10/06/2026

9Round Maple does it all in just 30 minutes. 💪 Sign up at the link in our bio to try the most efficient workout you'll ever do.

10/06/2026

Take care of your body. Clear your mind. Make 30 minutes for yourself with 9Round. 🥊

10/05/2026

New hand wraps crawling to a studio near you! 👻 Shop these fun fall colors at your local gym or online at Shop9Round.com.

🖤 Haunted Pumpkin Hand Wraps
🧡 Orange Hand Wraps
🤎 Mocha Hand Wraps

10/04/2026

Your living room just became a 9Round studio. 🥊 Get a taste of our workouts from home with free 30-minute workouts on YouTube. Hit play, get moving, and when you’re ready for the full 9Round experience, we’ll see you in the studio!

10/03/2026

Just a little multitasking moment ✨ anyway...who's ready to try 9Round with a free workout?

10/02/2026

Congratulations on 1,000 workouts. 🥊🔥

Cendrella “Bon Bon”, crushed her 1,000th 9Round Maple workout . You’ve been part of the our studio for years, through countless workouts, life’s busy days, and everything in between.

Thank you for trusting us, believing in the journey, and continuing to be part of ours. 🙏🏽🥊

Welcome to the 💪

10/02/2026

Fighter names are a core part of the 9Round experience. More than just a nickname, your fighter name is a reminder your strength—both physically and mentally. Our CEO, Heather “The Hero,” chose her fighter name as a reminder that you have to fight for yourself, even when no one else is coming to fight for you. Find the full length video to learn more up on our YouTube channel now!

🥊 400 9Round Maple Workouts for Poli “Punches” 🥊400 workouts. Countless rounds. One incredible commitment. 🔥Showing up, ...
10/01/2026

🥊 400 9Round Maple Workouts for Poli “Punches” 🥊

400 workouts. Countless rounds. One incredible commitment. 🔥

Showing up, putting in the work, and getting stronger with every session physically and mentally.

400 strong, Poli! 👊💥welcome to the

10/01/2026

We’re proud to support women who are building businesses, leading teams, and creating communities of their own. 💪

At 9Round, nearly 50% of our franchise owners are women, bringing their own passion, perspective, and purpose to the brand every day.

From first-time entrepreneurs to experienced business leaders, these women are proving that you can build something of your own while making an impact in your community.

Here’s to the women who lead, inspire, and make it happen. ❤️

Anatomy of a knee strike 🥊 Did you know the power behind a knee strike actually comes from your hips? The more you maste...
09/30/2026

Anatomy of a knee strike 🥊 Did you know the power behind a knee strike actually comes from your hips? The more you master your kickboxing technique, the more power and precision you can put behind every move at 9Round. 💪

🥊 900 WORKOUTS COMPLETE! 🥊Celebrating Ale “Latina Power” on an incredible 900th Workout at 9Round Maple! 🔥900 workouts o...
09/28/2026

🥊 900 WORKOUTS COMPLETE! 🥊

Celebrating Ale “Latina Power” on an incredible 900th Workout at 9Round Maple! 🔥

900 workouts of consistency, determination, and hard work. The results are amazing, but the strength and confidence built along the way are even better.

Congrats Ale! 900 rounds of “Latina Power” 💪🥊 Welcome to the

💥 400 Workouts for Purcill “Power P” 💥400 workouts. 400 times showing up and putting in the work. 🥊Stronger with every r...
09/28/2026

💥 400 Workouts for Purcill “Power P” 💥
400 workouts. 400 times showing up and putting in the work. 🥊

Stronger with every round. Tougher with every challenge. 400 workouts. That’s POWER. 👊🔥
Welcome to the

Huge shoutout to Jouelle “Jelly Bean” for crushing her 200th 9Round Maple workout! 🥊🔥 Sweetness in the fighter name, ser...
09/28/2026

Huge shoutout to Jouelle “Jelly Bean” for crushing her 200th 9Round Maple workout! 🥊🔥 Sweetness in the fighter name, serious work ethic. She brings energy, determination, and plenty of fight to every round. 💪⚡
Keep bouncing back stronger, “Jelly Bean”! 🥊
Welcome to the

Address

1850 Major Mackenzie Drive W Unit 6
Maple, ON
L6A4R9

Opening Hours

Monday 6:30am - 1pm
3:45pm - 8pm
Tuesday 6:30am - 1pm
3:45pm - 8pm
Wednesday 6:30am - 1pm
3:45pm - 8pm
Thursday 6:30am - 1pm
3:45pm - 8pm
Friday 6:30am - 1pm
3:45pm - 6:30pm
Saturday 8:30am - 1pm

Telephone

+16476998258

Website

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