Epic Yoga & Fitness

Epic Yoga & Fitness EPIC Yoga & Fitness is a place for you to pause from your busy schedule and discover time for yourself. Classical yoga & classes at any level!

Relax, practice yoga, Pilates, TRX, meditate or sweat and workout “EPIC & offers something for everyone: professionals, students, seniors, teens & families, moms & babies in . Relax, practice yoga, meditate or sweat and workout in our fitness, yoga and Pilates classes. At EPIC, we believe in the positive impact yoga and fitness has on people’s lives. Our knowledgeable tea

chers will guide you through more than 30 weekly drop-in classes in our bright, open 1,900 square foot space.”

We’re thrilled to welcome another Epic Challenge! This summer was spectacular but we know that you’re ready to commit ba...
09/08/2026

We’re thrilled to welcome another Epic Challenge! This summer was spectacular but we know that you’re ready to commit back to the routines that have you feeling like your best, connected self.

💚 The Challenge and How It Works:
• A fun, community-driven way to build consistency this fall
• Designed to help you create routine as the season shifts
• Simple tasks that encourage movement, self-care, and connection
• Each completed task/class is an entry into our draw for prizes
• Prizes and lots of encouragement along the way

🥇 1st Place - Supported Soul | Yoga Mats 🇨🇦 yoga mat, a Humble Roots Cafe Gift Card and an Epic Crewneck

🥈 2nd Place - 1 Month Unlimited

🥉 3rd Place - 5 Class Pass

Join by getting a challenge card at the studio, hanging it on the wall, completing classes and tasks while adding stickers all month long!

09/07/2026

2026 Annual Epic Yoga Retreat is complete 🌲🐿️🪄✔️ We had 2 nights, 3 days of classes, workshops, paddleboarding, hiking, camp fires, courageous squirrels, saunas and swimming, and a bunch of really good food with even better people! Thank you to everyone who came and continues to join year after year. We wouldn’t do this if it weren’t for you. - Terry & Cheyenne

Your intuition is talking. Are you listening? 👀 this workshop is designed to help you deepen your intuitive awareness, l...
08/31/2026

Your intuition is talking. Are you listening? 👀 this workshop is designed to help you deepen your intuitive awareness, learn to sense subtle energies and build trust in what you perceive. Kim’s monthly workshop is happening on Sunday, September 6th from 11:30-1:30pm!

Tonight: Friday, August 14th7:00-8:30pmA full body immersive experience in which participants are awash in sound vibrati...
08/14/2026

Tonight: Friday, August 14th
7:00-8:30pm

A full body immersive experience in which participants are awash in sound vibrations produced mainly by the gongs. The gongs are powerful vibrational beings that have a profound effect within the fields of the mind and body and open up space within our bodies ✨

feeling chic 🧘‍♀️💪🏋️🙏
08/05/2026

feeling chic 🧘‍♀️💪🏋️🙏

We’re open today, Monday August 3rd! As usual, we aim to stay open most stat holidays for you to enjoy your practice. Co...
08/03/2026

We’re open today, Monday August 3rd! As usual, we aim to stay open most stat holidays for you to enjoy your practice. Come visit us in studio 💚

For $75, you can enjoy 30 days of unlimited yoga, Pilates, and fitness classes here at Epic Yoga and Fitness!No pressure...
07/31/2026

For $75, you can enjoy 30 days of unlimited yoga, Pilates, and fitness classes here at Epic Yoga and Fitness!

No pressure to be flexible. No experience required. Just a month to move your body, clear your mind, and see what feels good. Whether you’re looking to build strength, ease stress, improve mobility, or simply carve out an hour for yourself, we’d love to welcome you!

💚 Unlimited classes for 30 days
🧘 Beginner-friendly
📍A supportive, down-to-earth community

We have had TWO private rooms open up for our upcoming retreat in September (we’ve been sold out for months)! If you’ve ...
07/29/2026

We have had TWO private rooms open up for our upcoming retreat in September (we’ve been sold out for months)! If you’ve been eyeing up the retreat but were preferring a private accommodation vs shared, now might be a sign to book 🌟 Join Cheyenne and Terry from September 4-6 at Loon Lake Lodge & Retreat in Maple Ridge for an incredible weekend together.

We have a soundbath this upcoming Friday, July 10th from 7-8:30pm! (*We aim to host these once per month as we’re incred...
07/06/2026

We have a soundbath this upcoming Friday, July 10th from 7-8:30pm! (*We aim to host these once per month as we’re incredibly passionate with how restorative they are for our community!)

Join Saleste Mele for her signature take on this offering. Sound is one of the most ancient forms of healing that human beings have used and explored over the millenniums. Across all cultures there is reference to the power of sound to transform, transmute and heal.

Happy Canada Day 🇨🇦 We hope you can relish in some cooler temperatures and celebrate with loved ones. It’s always our in...
07/01/2026

Happy Canada Day 🇨🇦 We hope you can relish in some cooler temperatures and celebrate with loved ones. It’s always our intention to have class options on *most* stat holidays. Here is today’s schedule:

6am Strength & Cardio
9am Gentle Hatha
10:30am Vinyasa
12pm Tabata Core & Strength
(🚫 5pm Pilates CANCELLED)
6:15pm Yin & Yoga Nidra

Address

22838 Lougheed Highway # 301
Maple Ridge, BC
V2X2V6

Opening Hours

Monday 9am - 12pm
4:30pm - 8pm
Tuesday 9am - 1pm
4:30pm - 8pm
Wednesday 9am - 12pm
4:30pm - 8pm
Thursday 9am - 1pm
4:30pm - 8pm
Friday 6am - 7am
9am - 1pm
Saturday 8am - 12pm
Sunday 8am - 11:30am
6pm - 8:30pm

Telephone

+17788883742

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