Free to Be Yoga with Christy

09/13/2026

What I didn't know?

That teaching these classes would fill my cup too.

Thank you for giving me the opportunity to guide you in these practices; for taking this time for yourself and giving me a reason to take time for myself too.

Meet me on the beach? Same time next week, weather-pending ☀️🤞🙏

09/12/2026

09/01/2026

We had the most beautiful morning yesterday at Beach Flow 🌊🧘‍♀️

Hoping to keep flowin by the ocean this September - join us Sundays at 9am!

07/29/2026

Join us for Beach Flow, Sundays at 9am 🌊🤙

07/18/2026

Celebrate yourself... And connection 🙏❤️

07/11/2026

Who's joining for Beach Flow, Sunday at 9am? 🌊🙋🏽‍♀️

07/01/2026

It's that time again... 🧘‍♀️🏝️☀️

01/26/2026

Class 3 - Letting go of what no longer serves us

How can you release what doesn't serve you and trust in yourself? You have everything you need inside of you. How can you shift your focus and let go of what no longer fits?

01/19/2026

Week 2 ~ Clearing the Noise

Tonight's class was all about cultivating mental clarity and sinking into the here and now. Our practice was centered on releasing tension in our upper back, neck, and shoulders 🙏✨

01/07/2026

Hello, 2026! Are you ready to reset and connect? Look no further. Join us online for this 6-week Vinyasa yoga series and move into this new year with intention. Classes are live and recorded for your convenience.

DM me for more details or to reserve your spot today 🙏❤️