Fight Fibro with Friends

Fight Fibro with Friends This page is designed as support for family and friends of fibro sufferers. I post what works for me and may not necessarily work for everyone.

Over a year and a half ago I started fighting fibromyalgia and regaining control of my life after becoming unemployed from health issues and gaining a great deal of weight. Feeling absolutely terrible is an understatement. Also I was on too many medications for my liking. I changed my eating habits and slowly introduced exercise into my daily routine. After adding more activity weekly I started to

feel stronger and better. I eventually lost 40 lbs, came off most meds, and felt amazing. Recently I joined Beach Body and became a coach to help others regain control of their health and quality of life. Helping others feel great and obtaining better overall health by motivating, inspiring and encouraging them to take part in challenges, great nutrition and awesome workouts is my ultimate goal. So if you are ready to make serious changes and would like more information just message me or check out my website www.beachbodycoach.com/tammyclark62. I would love to be part of your Transformation!!!

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Touchstone Court
Lower Sackville, NS
B1Y 2G7

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