Legacy Boxing

09/17/2026

To be a Champion you need to control your fear. Control your emotions, control the mental aspects of the sport. As a coach you have to teach technical skills, tactical intuition, physical fitness, nutrition, and most importantly mental toughness - this is not optional to make a Champion.

08/26/2026

Signup to this fantastic Program.

September's KidSport grant deadline is a week away!

This grant is available to those across Nova Scotia to help with sport registration fees and equipment costs for youth.

Apply at https://kidsportcanada.ca/nova-scotia/provincial-fund/ to get your kid in the game!

08/25/2026

Great photos. Thank you Jolene Jolene's Boxing Photography

08/11/2026

A PRO:

"DO NOT get compromised under any situation or circumstance..."

Keep your eyes on the prize. Life is full of distractions and people that will consciously or unconsciously derail you. Stay focused! Tune out the noise.

Cus used to always tell me that a PRO is someone who is prepared all the time and whose emotions don’t get in the way.

They do not get swayed, and they DO NOT get compromised under any situation or circumstance. 🙏💯

08/09/2026

Lateral movement is back! Well done Owen Leddicote. We are going back to the 70s and 80s and prior. Old-school boxing is not dead it's just about to rise again.

It is going to be interesting to watch how lateral movement is going to overcome the prevailing trend in boxing today of a static wide-stance. Watch this space.

08/09/2026

Another victorious night for Legacy Boxing last night in Woodstock NB.

Thank you so much for the invitation Neil Paul Campbell Jr, wonderful card and very exciting fights.

Rowan Flynn won via RSC in 3 (vs Bobby Brogan)

Owen Leddicote won via UD (vs Jacob Vinneau)

Reef Stevenson also competed in an exhibition and boxed very skillfully

Well done to our very talented, disciplined and hardworking boxers.

07/08/2026

Legacy Boxing is a family!